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Chimichanga Meatless Nutrition facts

Nutritional Values per 100g of Chimichanga Meatless:

Calories:225 kcal
Fat:10.04 g
Protein:7.11 g
Carbohydrates:26.92 g
Sugars:2.16 g
Fiber:3.9 g
Cholesterol:4 mg
Saturated Fats:2.879 g

Additional Nutritional Information of Chimichanga Meatless:

itemValue
Added Sugar:NULL g
Net-Carbs:23.02 g
Water:53.83 g
Omega 3s:412 mg
Omega 6s:2707 mg
PRAL score:1.935
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:19 mcg
Food Folate:34 mcg
Folate DFE:66 mcg
Betaine:NULL mg
Retinol:9 mcg
Carotene, beta:34 mcg
Carotene, alpha:0 mcg
Lycopene:658 mcg
Lutein + Zeaxanthin:25 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:3332 mg
Fatty acids, total polyunsaturated:3122 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Chimichanga Meatless:

Vitamin A, IU:NULL IU
Vitamin A, RAE:12 mcg
Thiamin (B1):0.192 mg
Riboflavin (B2):0.144 mg
Niacin (B3):1.731 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.106 mg
Folate (B9):53 mcg
Vitamin B-12:0.04 mcg
Vitamin C:1.8 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.91 mg
Vitamin K:10.2 mcg
Choline:15.8 mg

Minerals in Chimichanga Meatless:

Calcium:110 mg
Iron:2.13 mg
Potassium:232 mg
Magnesium:28 mg
Phosphorus:149 mg
Sodium:523 mg
Zinc:0.67 mg
Copper:0.116 mg
Manganese:NULL mg
Selenium:11.5 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Chimichanga Meatless:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Chimichanga Meatless:

Caffeine:0 mg

Nutritional Facts About Chimichanga Meatless by Weight:

  • Calories per 100g in Chimichanga Meatless: 225
  • Calories per 200g in Chimichanga Meatless: 450
  • Calories per 300g in Chimichanga Meatless: 675
  • Chimichanga Meatless protein per 100g: 7.11
  • Chimichanga Meatless protein per 200g: 14.22
  • Chimichanga Meatless protein per 300g: 21.33
  • Fiber per 100g in Chimichanga Meatless: 3.9
  • Fiber per 200g in Chimichanga Meatless: 7.8
  • Fiber per 300g in Chimichanga Meatless: 11.7
  • Carbs in Chimichanga Meatless per 100g: 26.92
  • Carbs in Chimichanga Meatless per 200g: 53.84
  • Carbs in Chimichanga Meatless per 300g: 80.76
  • Chimichanga Meatless sodium per 100g: 523
  • Chimichanga Meatless sodium per 200g: 1046
  • Chimichanga Meatless sodium per 300g: 1569
  • Chimichanga Meatless fat content per 100g: 10.04
  • Chimichanga Meatless fat content per 200g: 20.08
  • Chimichanga Meatless fat content per 300g: 30.12
  • Sugar content in Chimichanga Meatless per 100g: 2.16
  • Sugar content in Chimichanga Meatless per 200g: 4.32
  • Sugar content in Chimichanga Meatless per 300g: 6.48
  • Chimichanga Meatless vitamin D per 100g: 0
  • Chimichanga Meatless vitamin D per 200g: 0
  • Chimichanga Meatless vitamin D per 300g: 0

Source of calories in Chimichanga Meatless

Calorie percentages:
fat: 39.90%
Protein: 12.56%
carbohydrate: 47.55%

Calculate Values for Custom Weight for Chimichanga Meatless:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 225 Calories:

  • Running: 6 minutes
  • Cycling: 8 minutes
  • Weight Training: 11 minutes
  • Aerobics: 8 minutes

Individual Exercises to Burn 225 Calories:

  • Running: 23 minutes
  • Walking: 45 minutes
  • Cycling: 34 minutes
  • Swimming: 34 minutes
  • Weight Training: 45 minutes
  • Yoga: 56 minutes
  • Aerobics: 34 minutes
  • Jumping Rope: 23 minutes
  • Strength Training: 68 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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