Nutritional Values per 100g of Chili Con Carne With Beans Canned Entree: Calories: 107 kcal Fat: 3.47 g Protein: 5.8 g Carbohydrates: 13.1 g Sugars: 1.87 g Fiber: 3.3 g Cholesterol: 9 mg Saturated Fats: 1.253 g
Additional Nutritional Information of Chili Con Carne With Beans Canned Entree: item Value Added Sugar: NULL g Net-Carbs: 9.8 g Water: 75.69 g Omega 3s: 117 mg Omega 6s: 293 mg PRAL score: -0.675 Trans Fatty Acids: 0.166 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 1.03 g Glucose (Dextrose): 0.34 g Fructose: 0.49 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 6.9 g Folic acid: 0 mcg Food Folate: 21 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 233 mcg Carotene, alpha: 9 mcg Lycopene: 663 mcg Lutein + Zeaxanthin: 151 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1412 mg Fatty acids, total polyunsaturated: 400 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chili Con Carne With Beans Canned Entree: Vitamin A, IU: 467 IU Vitamin A, RAE: 23 mcg Thiamin (B1): 0.019 mg Riboflavin (B2): 0.029 mg Niacin (B3): 0.782 mg Pantothenic acid (B5): 0.297 mg Vitamin B6: 0.105 mg Folate (B9): 21 mcg Vitamin B-12: 0.28 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 1 IU Vitamin E (Alpha-Tocopherol): 0.5 mg Vitamin K: 4.6 mcg Choline: 22.5 mg
Minerals in Chili Con Carne With Beans Canned Entree: Calcium: 33 mg Iron: 1.34 mg Potassium: 264 mg Magnesium: 28 mg Phosphorus: 87 mg Sodium: 449 mg Zinc: 0.89 mg Copper: 0.096 mg Manganese: 0.205 mg Selenium: 3.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chili Con Carne With Beans Canned Entree: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chili Con Carne With Beans Canned Entree: Nutritional Facts About Chili Con Carne With Beans Canned Entree by Weight: Calories per 100g in Chili Con Carne With Beans Canned Entree: 107 Calories per 200g in Chili Con Carne With Beans Canned Entree: 214 Calories per 300g in Chili Con Carne With Beans Canned Entree: 321 Chili Con Carne With Beans Canned Entree protein per 100g: 5.8 Chili Con Carne With Beans Canned Entree protein per 200g: 11.6 Chili Con Carne With Beans Canned Entree protein per 300g: 17.4 Fiber per 100g in Chili Con Carne With Beans Canned Entree: 3.3 Fiber per 200g in Chili Con Carne With Beans Canned Entree: 6.6 Fiber per 300g in Chili Con Carne With Beans Canned Entree: 9.9 Carbs in Chili Con Carne With Beans Canned Entree per 100g: 13.1 Carbs in Chili Con Carne With Beans Canned Entree per 200g: 26.2 Carbs in Chili Con Carne With Beans Canned Entree per 300g: 39.3 Chili Con Carne With Beans Canned Entree sodium per 100g: 449 Chili Con Carne With Beans Canned Entree sodium per 200g: 898 Chili Con Carne With Beans Canned Entree sodium per 300g: 1347 Chili Con Carne With Beans Canned Entree fat content per 100g: 3.47 Chili Con Carne With Beans Canned Entree fat content per 200g: 6.94 Chili Con Carne With Beans Canned Entree fat content per 300g: 10.41 Sugar content in Chili Con Carne With Beans Canned Entree per 100g: 1.87 Sugar content in Chili Con Carne With Beans Canned Entree per 200g: 3.74 Sugar content in Chili Con Carne With Beans Canned Entree per 300g: 5.61 Chili Con Carne With Beans Canned Entree vitamin D per 100g: 0 Chili Con Carne With Beans Canned Entree vitamin D per 200g: 0 Chili Con Carne With Beans Canned Entree vitamin D per 300g: 0 Source of calories in Chili Con Carne With Beans Canned Entree
Calorie percentages:
Protein: 21.72%
carbohydrate: 49.05%
Calculate Values for Custom Weight for Chili Con Carne With Beans Canned Entree: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 107 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 107 Calories: Running: 11 minutes Walking: 21 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 21 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
