Nutritional Values per 100g of Chili Con Carne With Beans And Macaroni: Calories: 118 kcal Fat: 2.92 g Protein: 5.8 g Carbohydrates: 16.91 g Sugars: 1.59 g Fiber: 3 g Cholesterol: 7 mg Saturated Fats: 1.022 g
Additional Nutritional Information of Chili Con Carne With Beans And Macaroni: item Value Added Sugar: NULL g Net-Carbs: 13.91 g Water: 72.78 g Omega 3s: 2 mg Omega 6s: 275 mg PRAL score: 0.226 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 13 mcg Food Folate: 18 mcg Folate DFE: 41 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 183 mcg Carotene, alpha: 7 mcg Lycopene: 521 mcg Lutein + Zeaxanthin: 120 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1137 mg Fatty acids, total polyunsaturated: 384 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chili Con Carne With Beans And Macaroni: Vitamin A, IU: NULL IU Vitamin A, RAE: 18 mcg Thiamin (B1): 0.071 mg Riboflavin (B2): 0.052 mg Niacin (B3): 0.977 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.093 mg Folate (B9): 31 mcg Vitamin B-12: 0.22 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.41 mg Vitamin K: 3.6 mcg Choline: 19 mg
Minerals in Chili Con Carne With Beans And Macaroni: Calcium: 27 mg Iron: 1.33 mg Potassium: 217 mg Magnesium: 26 mg Phosphorus: 81 mg Sodium: 353 mg Zinc: 0.81 mg Copper: 0.097 mg Manganese: NULL mg Selenium: 8.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chili Con Carne With Beans And Macaroni: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chili Con Carne With Beans And Macaroni: Nutritional Facts About Chili Con Carne With Beans And Macaroni by Weight: Calories per 100g in Chili Con Carne With Beans And Macaroni: 118 Calories per 200g in Chili Con Carne With Beans And Macaroni: 236 Calories per 300g in Chili Con Carne With Beans And Macaroni: 354 Chili Con Carne With Beans And Macaroni protein per 100g: 5.8 Chili Con Carne With Beans And Macaroni protein per 200g: 11.6 Chili Con Carne With Beans And Macaroni protein per 300g: 17.4 Fiber per 100g in Chili Con Carne With Beans And Macaroni: 3 Fiber per 200g in Chili Con Carne With Beans And Macaroni: 6 Fiber per 300g in Chili Con Carne With Beans And Macaroni: 9 Carbs in Chili Con Carne With Beans And Macaroni per 100g: 16.91 Carbs in Chili Con Carne With Beans And Macaroni per 200g: 33.82 Carbs in Chili Con Carne With Beans And Macaroni per 300g: 50.73 Chili Con Carne With Beans And Macaroni sodium per 100g: 353 Chili Con Carne With Beans And Macaroni sodium per 200g: 706 Chili Con Carne With Beans And Macaroni sodium per 300g: 1059 Chili Con Carne With Beans And Macaroni fat content per 100g: 2.92 Chili Con Carne With Beans And Macaroni fat content per 200g: 5.84 Chili Con Carne With Beans And Macaroni fat content per 300g: 8.76 Sugar content in Chili Con Carne With Beans And Macaroni per 100g: 1.59 Sugar content in Chili Con Carne With Beans And Macaroni per 200g: 3.18 Sugar content in Chili Con Carne With Beans And Macaroni per 300g: 4.77 Chili Con Carne With Beans And Macaroni vitamin D per 100g: 0 Chili Con Carne With Beans And Macaroni vitamin D per 200g: 0 Chili Con Carne With Beans And Macaroni vitamin D per 300g: 0 Source of calories in Chili Con Carne With Beans And Macaroni
Calorie percentages:
Protein: 19.81%
carbohydrate: 57.75%
Calculate Values for Custom Weight for Chili Con Carne With Beans And Macaroni: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 118 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 118 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 30 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 35 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
