Nutritional Values per 100g of Chicken Wing Fried Coated From Pre-Cooked: Calories: 292 kcal Fat: 20.55 g Protein: 18.58 g Carbohydrates: 7.07 g Sugars: 0.12 g Fiber: 0.3 g Cholesterol: 107 mg Saturated Fats: 4.794 g
Additional Nutritional Information of Chicken Wing Fried Coated From Pre-Cooked: item Value Added Sugar: NULL g Net-Carbs: 6.77 g Water: 52.76 g Omega 3s: 20 mg Omega 6s: 5296 mg PRAL score: 9.34 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 13 mcg Food Folate: 10 mcg Folate DFE: 32 mcg Betaine: NULL mg Retinol: 10 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 6 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9029 mg Fatty acids, total polyunsaturated: 5981 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Wing Fried Coated From Pre-Cooked: Vitamin A, IU: NULL IU Vitamin A, RAE: 10 mcg Thiamin (B1): 0.124 mg Riboflavin (B2): 0.161 mg Niacin (B3): 5.198 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.416 mg Folate (B9): 23 mcg Vitamin B-12: 0.27 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.45 mg Vitamin K: 9.7 mcg Choline: 85.4 mg
Minerals in Chicken Wing Fried Coated From Pre-Cooked: Calcium: 22 mg Iron: 1.09 mg Potassium: 168 mg Magnesium: 17 mg Phosphorus: 122 mg Sodium: 461 mg Zinc: 1.29 mg Copper: 0.047 mg Manganese: NULL mg Selenium: 22 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Wing Fried Coated From Pre-Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Wing Fried Coated From Pre-Cooked: Nutritional Facts About Chicken Wing Fried Coated From Pre-Cooked by Weight: Calories per 100g in Chicken Wing Fried Coated From Pre-Cooked: 292 Calories per 200g in Chicken Wing Fried Coated From Pre-Cooked: 584 Calories per 300g in Chicken Wing Fried Coated From Pre-Cooked: 876 Chicken Wing Fried Coated From Pre-Cooked protein per 100g: 18.58 Chicken Wing Fried Coated From Pre-Cooked protein per 200g: 37.16 Chicken Wing Fried Coated From Pre-Cooked protein per 300g: 55.74 Fiber per 100g in Chicken Wing Fried Coated From Pre-Cooked: 0.3 Fiber per 200g in Chicken Wing Fried Coated From Pre-Cooked: 0.6 Fiber per 300g in Chicken Wing Fried Coated From Pre-Cooked: 0.9 Carbs in Chicken Wing Fried Coated From Pre-Cooked per 100g: 7.07 Carbs in Chicken Wing Fried Coated From Pre-Cooked per 200g: 14.14 Carbs in Chicken Wing Fried Coated From Pre-Cooked per 300g: 21.21 Chicken Wing Fried Coated From Pre-Cooked sodium per 100g: 461 Chicken Wing Fried Coated From Pre-Cooked sodium per 200g: 922 Chicken Wing Fried Coated From Pre-Cooked sodium per 300g: 1383 Chicken Wing Fried Coated From Pre-Cooked fat content per 100g: 20.55 Chicken Wing Fried Coated From Pre-Cooked fat content per 200g: 41.1 Chicken Wing Fried Coated From Pre-Cooked fat content per 300g: 61.65 Sugar content in Chicken Wing Fried Coated From Pre-Cooked per 100g: 0.12 Sugar content in Chicken Wing Fried Coated From Pre-Cooked per 200g: 0.24 Sugar content in Chicken Wing Fried Coated From Pre-Cooked per 300g: 0.36 Chicken Wing Fried Coated From Pre-Cooked vitamin D per 100g: 0.2 Chicken Wing Fried Coated From Pre-Cooked vitamin D per 200g: 0.4 Chicken Wing Fried Coated From Pre-Cooked vitamin D per 300g: 0.6 Source of calories in Chicken Wing Fried Coated From Pre-Cooked
Calorie percentages: fat: 64.32%
Protein: 25.85%
carbohydrate: 9.83%
Calculate Values for Custom Weight for Chicken Wing Fried Coated From Pre-Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 292 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 292 Calories: Running: 29 minutes Walking: 58 minutes Cycling: 44 minutes Swimming: 44 minutes Weight Training: 58 minutes Yoga: 73 minutes Aerobics: 44 minutes Jumping Rope: 29 minutes Strength Training: 88 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.