Nutritional Values per 100g of Chicken Thigh Sauteed Skin Not Eaten: Calories: 192 kcal Fat: 9.91 g Protein: 24.07 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 129 mg Saturated Fats: 2.518 g
Additional Nutritional Information of Chicken Thigh Sauteed Skin Not Eaten: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 65.14 g Omega 3s: 19 mg Omega 6s: 2136 mg PRAL score: 13.832 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 8 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4099 mg Fatty acids, total polyunsaturated: 2465 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Thigh Sauteed Skin Not Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.093 mg Riboflavin (B2): 0.212 mg Niacin (B3): 6.036 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.449 mg Folate (B9): 5 mcg Vitamin B-12: 0.41 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.41 mg Vitamin K: 6.1 mcg Choline: 69.8 mg
Minerals in Chicken Thigh Sauteed Skin Not Eaten: Calcium: 9 mg Iron: 1.1 mg Potassium: 262 mg Magnesium: 23 mg Phosphorus: 224 mg Sodium: 411 mg Zinc: 1.87 mg Copper: 0.065 mg Manganese: NULL mg Selenium: 26.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Thigh Sauteed Skin Not Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Thigh Sauteed Skin Not Eaten: Nutritional Facts About Chicken Thigh Sauteed Skin Not Eaten by Weight: Calories per 100g in Chicken Thigh Sauteed Skin Not Eaten: 192 Calories per 200g in Chicken Thigh Sauteed Skin Not Eaten: 384 Calories per 300g in Chicken Thigh Sauteed Skin Not Eaten: 576 Chicken Thigh Sauteed Skin Not Eaten protein per 100g: 24.07 Chicken Thigh Sauteed Skin Not Eaten protein per 200g: 48.14 Chicken Thigh Sauteed Skin Not Eaten protein per 300g: 72.21 Fiber per 100g in Chicken Thigh Sauteed Skin Not Eaten: 0 Fiber per 200g in Chicken Thigh Sauteed Skin Not Eaten: 0 Fiber per 300g in Chicken Thigh Sauteed Skin Not Eaten: 0 Carbs in Chicken Thigh Sauteed Skin Not Eaten per 100g: 0 Carbs in Chicken Thigh Sauteed Skin Not Eaten per 200g: 0 Carbs in Chicken Thigh Sauteed Skin Not Eaten per 300g: 0 Chicken Thigh Sauteed Skin Not Eaten sodium per 100g: 411 Chicken Thigh Sauteed Skin Not Eaten sodium per 200g: 822 Chicken Thigh Sauteed Skin Not Eaten sodium per 300g: 1233 Chicken Thigh Sauteed Skin Not Eaten fat content per 100g: 9.91 Chicken Thigh Sauteed Skin Not Eaten fat content per 200g: 19.82 Chicken Thigh Sauteed Skin Not Eaten fat content per 300g: 29.73 Sugar content in Chicken Thigh Sauteed Skin Not Eaten per 100g: 0 Sugar content in Chicken Thigh Sauteed Skin Not Eaten per 200g: 0 Sugar content in Chicken Thigh Sauteed Skin Not Eaten per 300g: 0 Chicken Thigh Sauteed Skin Not Eaten vitamin D per 100g: 0.2 Chicken Thigh Sauteed Skin Not Eaten vitamin D per 200g: 0.4 Chicken Thigh Sauteed Skin Not Eaten vitamin D per 300g: 0.6 Source of calories in Chicken Thigh Sauteed Skin Not Eaten
Calorie percentages:
Protein: 51.91%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Thigh Sauteed Skin Not Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 192 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 192 Calories: Running: 19 minutes Walking: 38 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 38 minutes Yoga: 48 minutes Aerobics: 29 minutes Jumping Rope: 19 minutes Strength Training: 58 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
