Nutritional Values per 100g of Chicken Thigh Grilled With Sauce Skin Eaten: Calories: 232 kcal Fat: 13.77 g Protein: 18.61 g Carbohydrates: 7.28 g Sugars: 5.94 g Fiber: 0.2 g Cholesterol: 106 mg Saturated Fats: 3.542 g
Additional Nutritional Information of Chicken Thigh Grilled With Sauce Skin Eaten: item Value Added Sugar: NULL g Net-Carbs: 7.08 g Water: 58.95 g Omega 3s: 19 mg Omega 6s: 2849 mg PRAL score: 9.793 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 13 mcg Carotene, beta: 24 mcg Carotene, alpha: 0 mcg Lycopene: 812 mcg Lutein + Zeaxanthin: 29 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5811 mg Fatty acids, total polyunsaturated: 3211 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Thigh Grilled With Sauce Skin Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 15 mcg Thiamin (B1): 0.074 mg Riboflavin (B2): 0.161 mg Niacin (B3): 4.701 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.342 mg Folate (B9): 4 mcg Vitamin B-12: 0.35 mcg Vitamin C: 0.1 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.53 mg Vitamin K: 5.3 mcg Choline: 54.9 mg
Minerals in Chicken Thigh Grilled With Sauce Skin Eaten: Calcium: 13 mg Iron: 0.98 mg Potassium: 242 mg Magnesium: 20 mg Phosphorus: 175 mg Sodium: 572 mg Zinc: 1.4 mg Copper: 0.063 mg Manganese: NULL mg Selenium: 20.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Thigh Grilled With Sauce Skin Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Thigh Grilled With Sauce Skin Eaten: Nutritional Facts About Chicken Thigh Grilled With Sauce Skin Eaten by Weight: Calories per 100g in Chicken Thigh Grilled With Sauce Skin Eaten: 232 Calories per 200g in Chicken Thigh Grilled With Sauce Skin Eaten: 464 Calories per 300g in Chicken Thigh Grilled With Sauce Skin Eaten: 696 Chicken Thigh Grilled With Sauce Skin Eaten protein per 100g: 18.61 Chicken Thigh Grilled With Sauce Skin Eaten protein per 200g: 37.22 Chicken Thigh Grilled With Sauce Skin Eaten protein per 300g: 55.83 Fiber per 100g in Chicken Thigh Grilled With Sauce Skin Eaten: 0.2 Fiber per 200g in Chicken Thigh Grilled With Sauce Skin Eaten: 0.4 Fiber per 300g in Chicken Thigh Grilled With Sauce Skin Eaten: 0.6 Carbs in Chicken Thigh Grilled With Sauce Skin Eaten per 100g: 7.28 Carbs in Chicken Thigh Grilled With Sauce Skin Eaten per 200g: 14.56 Carbs in Chicken Thigh Grilled With Sauce Skin Eaten per 300g: 21.84 Chicken Thigh Grilled With Sauce Skin Eaten sodium per 100g: 572 Chicken Thigh Grilled With Sauce Skin Eaten sodium per 200g: 1144 Chicken Thigh Grilled With Sauce Skin Eaten sodium per 300g: 1716 Chicken Thigh Grilled With Sauce Skin Eaten fat content per 100g: 13.77 Chicken Thigh Grilled With Sauce Skin Eaten fat content per 200g: 27.54 Chicken Thigh Grilled With Sauce Skin Eaten fat content per 300g: 41.31 Sugar content in Chicken Thigh Grilled With Sauce Skin Eaten per 100g: 5.94 Sugar content in Chicken Thigh Grilled With Sauce Skin Eaten per 200g: 11.88 Sugar content in Chicken Thigh Grilled With Sauce Skin Eaten per 300g: 17.82 Chicken Thigh Grilled With Sauce Skin Eaten vitamin D per 100g: 0.2 Chicken Thigh Grilled With Sauce Skin Eaten vitamin D per 200g: 0.4 Chicken Thigh Grilled With Sauce Skin Eaten vitamin D per 300g: 0.6 Source of calories in Chicken Thigh Grilled With Sauce Skin Eaten
Calorie percentages:
Protein: 32.72%
carbohydrate: 12.80%
Calculate Values for Custom Weight for Chicken Thigh Grilled With Sauce Skin Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 232 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 232 Calories: Running: 23 minutes Walking: 46 minutes Cycling: 35 minutes Swimming: 35 minutes Weight Training: 46 minutes Yoga: 58 minutes Aerobics: 35 minutes Jumping Rope: 23 minutes Strength Training: 70 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
