Nutritional Values per 100g of Chicken Shredded Or Pulled With Barbecue Sauce: Calories: 167 kcal Fat: 4.64 g Protein: 19 g Carbohydrates: 12.23 g Sugars: 9.97 g Fiber: 0.3 g Cholesterol: 79 mg Saturated Fats: 1.119 g
Additional Nutritional Information of Chicken Shredded Or Pulled With Barbecue Sauce: item Value Added Sugar: NULL g Net-Carbs: 11.93 g Water: 62.62 g Omega 3s: 42 mg Omega 6s: 625 mg PRAL score: 9.297 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 6 mcg Carotene, beta: 40 mcg Carotene, alpha: 0 mcg Lycopene: 1365 mcg Lutein + Zeaxanthin: 26 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1919 mg Fatty acids, total polyunsaturated: 686 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Shredded Or Pulled With Barbecue Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0.056 mg Riboflavin (B2): 0.144 mg Niacin (B3): 5.498 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.195 mg Folate (B9): 7 mcg Vitamin B-12: 0.26 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.53 mg Vitamin K: 0.5 mcg Choline: 48.6 mg
Minerals in Chicken Shredded Or Pulled With Barbecue Sauce: Calcium: 20 mg Iron: 0.7 mg Potassium: 265 mg Magnesium: 20 mg Phosphorus: 172 mg Sodium: 550 mg Zinc: 1.18 mg Copper: 0.066 mg Manganese: NULL mg Selenium: 17.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Shredded Or Pulled With Barbecue Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Shredded Or Pulled With Barbecue Sauce: Nutritional Facts About Chicken Shredded Or Pulled With Barbecue Sauce by Weight: Calories per 100g in Chicken Shredded Or Pulled With Barbecue Sauce: 167 Calories per 200g in Chicken Shredded Or Pulled With Barbecue Sauce: 334 Calories per 300g in Chicken Shredded Or Pulled With Barbecue Sauce: 501 Chicken Shredded Or Pulled With Barbecue Sauce protein per 100g: 19 Chicken Shredded Or Pulled With Barbecue Sauce protein per 200g: 38 Chicken Shredded Or Pulled With Barbecue Sauce protein per 300g: 57 Fiber per 100g in Chicken Shredded Or Pulled With Barbecue Sauce: 0.3 Fiber per 200g in Chicken Shredded Or Pulled With Barbecue Sauce: 0.6 Fiber per 300g in Chicken Shredded Or Pulled With Barbecue Sauce: 0.9 Carbs in Chicken Shredded Or Pulled With Barbecue Sauce per 100g: 12.23 Carbs in Chicken Shredded Or Pulled With Barbecue Sauce per 200g: 24.46 Carbs in Chicken Shredded Or Pulled With Barbecue Sauce per 300g: 36.69 Chicken Shredded Or Pulled With Barbecue Sauce sodium per 100g: 550 Chicken Shredded Or Pulled With Barbecue Sauce sodium per 200g: 1100 Chicken Shredded Or Pulled With Barbecue Sauce sodium per 300g: 1650 Chicken Shredded Or Pulled With Barbecue Sauce fat content per 100g: 4.64 Chicken Shredded Or Pulled With Barbecue Sauce fat content per 200g: 9.28 Chicken Shredded Or Pulled With Barbecue Sauce fat content per 300g: 13.92 Sugar content in Chicken Shredded Or Pulled With Barbecue Sauce per 100g: 9.97 Sugar content in Chicken Shredded Or Pulled With Barbecue Sauce per 200g: 19.94 Sugar content in Chicken Shredded Or Pulled With Barbecue Sauce per 300g: 29.91 Chicken Shredded Or Pulled With Barbecue Sauce vitamin D per 100g: 0 Chicken Shredded Or Pulled With Barbecue Sauce vitamin D per 200g: 0 Chicken Shredded Or Pulled With Barbecue Sauce vitamin D per 300g: 0 Source of calories in Chicken Shredded Or Pulled With Barbecue Sauce
Calorie percentages:
Protein: 45.60%
carbohydrate: 29.35%
Calculate Values for Custom Weight for Chicken Shredded Or Pulled With Barbecue Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 167 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 167 Calories: Running: 17 minutes Walking: 33 minutes Cycling: 25 minutes Swimming: 25 minutes Weight Training: 33 minutes Yoga: 42 minutes Aerobics: 25 minutes Jumping Rope: 17 minutes Strength Training: 50 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
