Nutritional Values per 100g of Chicken Patty Sandwich Or Biscuit: Calories: 308 kcal Fat: 12.33 g Protein: 11.99 g Carbohydrates: 37.59 g Sugars: 2.11 g Fiber: 1.3 g Cholesterol: 22 mg Saturated Fats: 2.039 g
Additional Nutritional Information of Chicken Patty Sandwich Or Biscuit: item Value Added Sugar: NULL g Net-Carbs: 36.29 g Water: 35.56 g Omega 3s: 2 mg Omega 6s: 4594 mg PRAL score: 12.191 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 35 mcg Food Folate: 12 mcg Folate DFE: 72 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 42 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4728 mg Fatty acids, total polyunsaturated: 4891 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Patty Sandwich Or Biscuit: Vitamin A, IU: NULL IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.286 mg Riboflavin (B2): 0.242 mg Niacin (B3): 5.514 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.215 mg Folate (B9): 47 mcg Vitamin B-12: 0.15 mcg Vitamin C: 0.5 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.14 mg Vitamin K: 5.8 mcg Choline: 30.5 mg
Minerals in Chicken Patty Sandwich Or Biscuit: Calcium: 35 mg Iron: 2.16 mg Potassium: 290 mg Magnesium: 22 mg Phosphorus: 364 mg Sodium: 865 mg Zinc: 0.58 mg Copper: 0.077 mg Manganese: NULL mg Selenium: 18.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Patty Sandwich Or Biscuit: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Patty Sandwich Or Biscuit: Nutritional Facts About Chicken Patty Sandwich Or Biscuit by Weight: Calories per 100g in Chicken Patty Sandwich Or Biscuit: 308 Calories per 200g in Chicken Patty Sandwich Or Biscuit: 616 Calories per 300g in Chicken Patty Sandwich Or Biscuit: 924 Chicken Patty Sandwich Or Biscuit protein per 100g: 11.99 Chicken Patty Sandwich Or Biscuit protein per 200g: 23.98 Chicken Patty Sandwich Or Biscuit protein per 300g: 35.97 Fiber per 100g in Chicken Patty Sandwich Or Biscuit: 1.3 Fiber per 200g in Chicken Patty Sandwich Or Biscuit: 2.6 Fiber per 300g in Chicken Patty Sandwich Or Biscuit: 3.9 Carbs in Chicken Patty Sandwich Or Biscuit per 100g: 37.59 Carbs in Chicken Patty Sandwich Or Biscuit per 200g: 75.18 Carbs in Chicken Patty Sandwich Or Biscuit per 300g: 112.77 Chicken Patty Sandwich Or Biscuit sodium per 100g: 865 Chicken Patty Sandwich Or Biscuit sodium per 200g: 1730 Chicken Patty Sandwich Or Biscuit sodium per 300g: 2595 Chicken Patty Sandwich Or Biscuit fat content per 100g: 12.33 Chicken Patty Sandwich Or Biscuit fat content per 200g: 24.66 Chicken Patty Sandwich Or Biscuit fat content per 300g: 36.99 Sugar content in Chicken Patty Sandwich Or Biscuit per 100g: 2.11 Sugar content in Chicken Patty Sandwich Or Biscuit per 200g: 4.22 Sugar content in Chicken Patty Sandwich Or Biscuit per 300g: 6.33 Chicken Patty Sandwich Or Biscuit vitamin D per 100g: 0.1 Chicken Patty Sandwich Or Biscuit vitamin D per 200g: 0.2 Chicken Patty Sandwich Or Biscuit vitamin D per 300g: 0.3 Source of calories in Chicken Patty Sandwich Or Biscuit
Calorie percentages: fat: 35.88%
Protein: 15.51%
carbohydrate: 48.61%
Calculate Values for Custom Weight for Chicken Patty Sandwich Or Biscuit: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 308 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 15 minutes Aerobics: 12 minutes Individual Exercises to Burn 308 Calories: Running: 31 minutes Walking: 62 minutes Cycling: 46 minutes Swimming: 46 minutes Weight Training: 62 minutes Yoga: 77 minutes Aerobics: 46 minutes Jumping Rope: 31 minutes Strength Training: 92 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.