Nutritional Values per 100g of Chicken Patty Sandwich Miniature With Spread: Calories: 302 kcal Fat: 13.87 g Protein: 13.97 g Carbohydrates: 30.03 g Sugars: 3.32 g Fiber: 1.4 g Cholesterol: 27 mg Saturated Fats: 2.424 g
Additional Nutritional Information of Chicken Patty Sandwich Miniature With Spread: item Value Added Sugar: NULL g Net-Carbs: 28.63 g Water: 39.72 g Omega 3s: 3 mg Omega 6s: 6142 mg PRAL score: 7.096 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 25 mcg Food Folate: 24 mcg Folate DFE: 67 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 46 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3924 mg Fatty acids, total polyunsaturated: 6751 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Patty Sandwich Miniature With Spread: Vitamin A, IU: NULL IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.287 mg Riboflavin (B2): 0.218 mg Niacin (B3): 5.945 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.244 mg Folate (B9): 50 mcg Vitamin B-12: 0.17 mcg Vitamin C: 1.1 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.95 mg Vitamin K: 17.3 mcg Choline: 30.7 mg
Minerals in Chicken Patty Sandwich Miniature With Spread: Calcium: 70 mg Iron: 1.84 mg Potassium: 243 mg Magnesium: 24 mg Phosphorus: 187 mg Sodium: 643 mg Zinc: 0.68 mg Copper: 0.083 mg Manganese: NULL mg Selenium: 20.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Patty Sandwich Miniature With Spread: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Patty Sandwich Miniature With Spread: Nutritional Facts About Chicken Patty Sandwich Miniature With Spread by Weight: Calories per 100g in Chicken Patty Sandwich Miniature With Spread: 302 Calories per 200g in Chicken Patty Sandwich Miniature With Spread: 604 Calories per 300g in Chicken Patty Sandwich Miniature With Spread: 906 Chicken Patty Sandwich Miniature With Spread protein per 100g: 13.97 Chicken Patty Sandwich Miniature With Spread protein per 200g: 27.94 Chicken Patty Sandwich Miniature With Spread protein per 300g: 41.91 Fiber per 100g in Chicken Patty Sandwich Miniature With Spread: 1.4 Fiber per 200g in Chicken Patty Sandwich Miniature With Spread: 2.8 Fiber per 300g in Chicken Patty Sandwich Miniature With Spread: 4.2 Carbs in Chicken Patty Sandwich Miniature With Spread per 100g: 30.03 Carbs in Chicken Patty Sandwich Miniature With Spread per 200g: 60.06 Carbs in Chicken Patty Sandwich Miniature With Spread per 300g: 90.09 Chicken Patty Sandwich Miniature With Spread sodium per 100g: 643 Chicken Patty Sandwich Miniature With Spread sodium per 200g: 1286 Chicken Patty Sandwich Miniature With Spread sodium per 300g: 1929 Chicken Patty Sandwich Miniature With Spread fat content per 100g: 13.87 Chicken Patty Sandwich Miniature With Spread fat content per 200g: 27.74 Chicken Patty Sandwich Miniature With Spread fat content per 300g: 41.61 Sugar content in Chicken Patty Sandwich Miniature With Spread per 100g: 3.32 Sugar content in Chicken Patty Sandwich Miniature With Spread per 200g: 6.64 Sugar content in Chicken Patty Sandwich Miniature With Spread per 300g: 9.96 Chicken Patty Sandwich Miniature With Spread vitamin D per 100g: 0.1 Chicken Patty Sandwich Miniature With Spread vitamin D per 200g: 0.2 Chicken Patty Sandwich Miniature With Spread vitamin D per 300g: 0.3 Source of calories in Chicken Patty Sandwich Miniature With Spread
Calorie percentages:
Protein: 18.58%
carbohydrate: 39.93%
Calculate Values for Custom Weight for Chicken Patty Sandwich Miniature With Spread: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 302 Calories: Running: 8 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 302 Calories: Running: 30 minutes Walking: 60 minutes Cycling: 45 minutes Swimming: 45 minutes Weight Training: 60 minutes Yoga: 76 minutes Aerobics: 45 minutes Jumping Rope: 30 minutes Strength Training: 91 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
