Nutritional Values per 100g of Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal: Calories: 135 kcal Fat: 7.8 g Protein: 9.6 g Carbohydrates: 6.81 g Sugars: 1.83 g Fiber: 1.2 g Cholesterol: 26 mg Saturated Fats: 2.794 g
Additional Nutritional Information of Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 5.61 g Water: 74.39 g Omega 3s: 27 mg Omega 6s: 1414 mg PRAL score: 3.681 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 5 mcg Food Folate: 17 mcg Folate DFE: 26 mcg Betaine: NULL mg Retinol: 48 mcg Carotene, beta: 215 mcg Carotene, alpha: 3 mcg Lycopene: 2708 mcg Lutein + Zeaxanthin: 145 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2640 mg Fatty acids, total polyunsaturated: 1607 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 67 mcg Thiamin (B1): 0.057 mg Riboflavin (B2): 0.13 mg Niacin (B3): 1.558 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.109 mg Folate (B9): 22 mcg Vitamin B-12: 0.26 mcg Vitamin C: 20.9 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.76 mg Vitamin K: 14.5 mcg Choline: 23.3 mg
Minerals in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal: Calcium: 116 mg Iron: 0.9 mg Potassium: 171 mg Magnesium: 16 mg Phosphorus: 122 mg Sodium: 429 mg Zinc: 1.05 mg Copper: 0.077 mg Manganese: NULL mg Selenium: 10.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal: Nutritional Facts About Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal by Weight: Calories per 100g in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal: 135 Calories per 200g in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal: 270 Calories per 300g in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal: 405 Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal protein per 100g: 9.6 Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal protein per 200g: 19.2 Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal protein per 300g: 28.8 Fiber per 100g in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal: 1.2 Fiber per 200g in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal: 2.4 Fiber per 300g in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal: 3.6 Carbs in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal per 100g: 6.81 Carbs in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal per 200g: 13.62 Carbs in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal per 300g: 20.43 Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal sodium per 100g: 429 Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal sodium per 200g: 858 Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal sodium per 300g: 1287 Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal fat content per 100g: 7.8 Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal fat content per 200g: 15.6 Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal fat content per 300g: 23.4 Sugar content in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal per 100g: 1.83 Sugar content in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal per 200g: 3.66 Sugar content in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal per 300g: 5.49 Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal vitamin D per 100g: 0.1 Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal vitamin D per 200g: 0.2 Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal vitamin D per 300g: 0.3 Source of calories in Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal
Calorie percentages:
Protein: 28.27%
carbohydrate: 20.05%
Calculate Values for Custom Weight for Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 135 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 135 Calories: Running: 14 minutes Walking: 27 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 27 minutes Yoga: 34 minutes Aerobics: 20 minutes Jumping Rope: 14 minutes Strength Training: 41 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
