Nutritional Values per 100g of Chicken Or Turkey With Stuffing: Calories: 172 kcal Fat: 4.88 g Protein: 20.04 g Carbohydrates: 11.74 g Sugars: 1.27 g Fiber: 0.5 g Cholesterol: 77 mg Saturated Fats: 1.212 g
Additional Nutritional Information of Chicken Or Turkey With Stuffing: item Value Added Sugar: NULL g Net-Carbs: 11.24 g Water: 61.95 g Omega 3s: 41 mg Omega 6s: 692 mg PRAL score: 10.892 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 13 mcg Food Folate: 19 mcg Folate DFE: 40 mcg Betaine: NULL mg Retinol: 6 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 11 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2083 mg Fatty acids, total polyunsaturated: 752 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Or Turkey With Stuffing: Vitamin A, IU: NULL IU Vitamin A, RAE: 6 mcg Thiamin (B1): 0.14 mg Riboflavin (B2): 0.187 mg Niacin (B3): 6.092 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.193 mg Folate (B9): 33 mcg Vitamin B-12: 0.25 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.34 mg Vitamin K: 0.2 mcg Choline: 47.7 mg
Minerals in Chicken Or Turkey With Stuffing: Calcium: 25 mg Iron: 1.09 mg Potassium: 229 mg Magnesium: 22 mg Phosphorus: 184 mg Sodium: 454 mg Zinc: 1.25 mg Copper: 0.082 mg Manganese: NULL mg Selenium: 23.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Or Turkey With Stuffing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Or Turkey With Stuffing: Nutritional Facts About Chicken Or Turkey With Stuffing by Weight: Calories per 100g in Chicken Or Turkey With Stuffing: 172 Calories per 200g in Chicken Or Turkey With Stuffing: 344 Calories per 300g in Chicken Or Turkey With Stuffing: 516 Chicken Or Turkey With Stuffing protein per 100g: 20.04 Chicken Or Turkey With Stuffing protein per 200g: 40.08 Chicken Or Turkey With Stuffing protein per 300g: 60.12 Fiber per 100g in Chicken Or Turkey With Stuffing: 0.5 Fiber per 200g in Chicken Or Turkey With Stuffing: 1 Fiber per 300g in Chicken Or Turkey With Stuffing: 1.5 Carbs in Chicken Or Turkey With Stuffing per 100g: 11.74 Carbs in Chicken Or Turkey With Stuffing per 200g: 23.48 Carbs in Chicken Or Turkey With Stuffing per 300g: 35.22 Chicken Or Turkey With Stuffing sodium per 100g: 454 Chicken Or Turkey With Stuffing sodium per 200g: 908 Chicken Or Turkey With Stuffing sodium per 300g: 1362 Chicken Or Turkey With Stuffing fat content per 100g: 4.88 Chicken Or Turkey With Stuffing fat content per 200g: 9.76 Chicken Or Turkey With Stuffing fat content per 300g: 14.64 Sugar content in Chicken Or Turkey With Stuffing per 100g: 1.27 Sugar content in Chicken Or Turkey With Stuffing per 200g: 2.54 Sugar content in Chicken Or Turkey With Stuffing per 300g: 3.81 Chicken Or Turkey With Stuffing vitamin D per 100g: 0 Chicken Or Turkey With Stuffing vitamin D per 200g: 0 Chicken Or Turkey With Stuffing vitamin D per 300g: 0 Source of calories in Chicken Or Turkey With Stuffing
Calorie percentages:
Protein: 46.87%
carbohydrate: 27.46%
Calculate Values for Custom Weight for Chicken Or Turkey With Stuffing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 172 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 9 minutes Aerobics: 6 minutes Individual Exercises to Burn 172 Calories: Running: 17 minutes Walking: 34 minutes Cycling: 26 minutes Swimming: 26 minutes Weight Training: 34 minutes Yoga: 43 minutes Aerobics: 26 minutes Jumping Rope: 17 minutes Strength Training: 52 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
