Nutritional Values per 100g of Chicken Or Turkey Cake Patty Or Croquette: Calories: 262 kcal Fat: 18.7 g Protein: 20.85 g Carbohydrates: 2.56 g Sugars: 0.51 g Fiber: 0.2 g Cholesterol: 121 mg Saturated Fats: 3.414 g
Additional Nutritional Information of Chicken Or Turkey Cake Patty Or Croquette: item Value Added Sugar: NULL g Net-Carbs: 2.36 g Water: 56.29 g Omega 3s: 7 mg Omega 6s: 6853 mg PRAL score: 11.87 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 1 mcg Food Folate: 11 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 23 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 51 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6232 mg Fatty acids, total polyunsaturated: 7801 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Or Turkey Cake Patty Or Croquette: Vitamin A, IU: NULL IU Vitamin A, RAE: 23 mcg Thiamin (B1): 0.076 mg Riboflavin (B2): 0.185 mg Niacin (B3): 5.587 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.202 mg Folate (B9): 14 mcg Vitamin B-12: 0.36 mcg Vitamin C: 0.3 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.34 mg Vitamin K: 23.7 mcg Choline: 76.2 mg
Minerals in Chicken Or Turkey Cake Patty Or Croquette: Calcium: 23 mg Iron: 0.87 mg Potassium: 228 mg Magnesium: 20 mg Phosphorus: 197 mg Sodium: 576 mg Zinc: 1.34 mg Copper: 0.065 mg Manganese: NULL mg Selenium: 21 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Or Turkey Cake Patty Or Croquette: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Or Turkey Cake Patty Or Croquette: Nutritional Facts About Chicken Or Turkey Cake Patty Or Croquette by Weight: Calories per 100g in Chicken Or Turkey Cake Patty Or Croquette: 262 Calories per 200g in Chicken Or Turkey Cake Patty Or Croquette: 524 Calories per 300g in Chicken Or Turkey Cake Patty Or Croquette: 786 Chicken Or Turkey Cake Patty Or Croquette protein per 100g: 20.85 Chicken Or Turkey Cake Patty Or Croquette protein per 200g: 41.7 Chicken Or Turkey Cake Patty Or Croquette protein per 300g: 62.55 Fiber per 100g in Chicken Or Turkey Cake Patty Or Croquette: 0.2 Fiber per 200g in Chicken Or Turkey Cake Patty Or Croquette: 0.4 Fiber per 300g in Chicken Or Turkey Cake Patty Or Croquette: 0.6 Carbs in Chicken Or Turkey Cake Patty Or Croquette per 100g: 2.56 Carbs in Chicken Or Turkey Cake Patty Or Croquette per 200g: 5.12 Carbs in Chicken Or Turkey Cake Patty Or Croquette per 300g: 7.68 Chicken Or Turkey Cake Patty Or Croquette sodium per 100g: 576 Chicken Or Turkey Cake Patty Or Croquette sodium per 200g: 1152 Chicken Or Turkey Cake Patty Or Croquette sodium per 300g: 1728 Chicken Or Turkey Cake Patty Or Croquette fat content per 100g: 18.7 Chicken Or Turkey Cake Patty Or Croquette fat content per 200g: 37.4 Chicken Or Turkey Cake Patty Or Croquette fat content per 300g: 56.1 Sugar content in Chicken Or Turkey Cake Patty Or Croquette per 100g: 0.51 Sugar content in Chicken Or Turkey Cake Patty Or Croquette per 200g: 1.02 Sugar content in Chicken Or Turkey Cake Patty Or Croquette per 300g: 1.53 Chicken Or Turkey Cake Patty Or Croquette vitamin D per 100g: 0.2 Chicken Or Turkey Cake Patty Or Croquette vitamin D per 200g: 0.4 Chicken Or Turkey Cake Patty Or Croquette vitamin D per 300g: 0.6 Source of calories in Chicken Or Turkey Cake Patty Or Croquette
Calorie percentages:
Protein: 31.84%
carbohydrate: 3.91%
Calculate Values for Custom Weight for Chicken Or Turkey Cake Patty Or Croquette: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 262 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 262 Calories: Running: 26 minutes Walking: 52 minutes Cycling: 39 minutes Swimming: 39 minutes Weight Training: 52 minutes Yoga: 66 minutes Aerobics: 39 minutes Jumping Rope: 26 minutes Strength Training: 79 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
