Nutritional Values per 100g of Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce: Calories: 119 kcal Fat: 7.24 g Protein: 9.83 g Carbohydrates: 3.88 g Sugars: 0.8 g Fiber: 0.9 g Cholesterol: 37 mg Saturated Fats: 3.494 g
Additional Nutritional Information of Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce: item Value Added Sugar: NULL g Net-Carbs: 2.98 g Water: 77.53 g Omega 3s: 94 mg Omega 6s: 687 mg PRAL score: 4.836 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 1 mcg Food Folate: 14 mcg Folate DFE: 15 mcg Betaine: NULL mg Retinol: 33 mcg Carotene, beta: 1165 mcg Carotene, alpha: 490 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 233 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2403 mg Fatty acids, total polyunsaturated: 786 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 152 mcg Thiamin (B1): 0.042 mg Riboflavin (B2): 0.147 mg Niacin (B3): 1.692 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.094 mg Folate (B9): 15 mcg Vitamin B-12: 0.21 mcg Vitamin C: 5.8 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.42 mg Vitamin K: 13.7 mcg Choline: 18.3 mg
Minerals in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce: Calcium: 135 mg Iron: 0.43 mg Potassium: 155 mg Magnesium: 15 mg Phosphorus: 147 mg Sodium: 354 mg Zinc: 0.9 mg Copper: 0.037 mg Manganese: NULL mg Selenium: 7.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce: Nutritional Facts About Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce by Weight: Calories per 100g in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce: 119 Calories per 200g in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce: 238 Calories per 300g in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce: 357 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce protein per 100g: 9.83 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce protein per 200g: 19.66 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce protein per 300g: 29.49 Fiber per 100g in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce: 0.9 Fiber per 200g in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce: 1.8 Fiber per 300g in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce: 2.7 Carbs in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce per 100g: 3.88 Carbs in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce per 200g: 7.76 Carbs in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce per 300g: 11.64 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce sodium per 100g: 354 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce sodium per 200g: 708 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce sodium per 300g: 1062 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce fat content per 100g: 7.24 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce fat content per 200g: 14.48 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce fat content per 300g: 21.72 Sugar content in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce per 100g: 0.8 Sugar content in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce per 200g: 1.6 Sugar content in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce per 300g: 2.4 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce vitamin D per 100g: 0.4 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce vitamin D per 200g: 0.8 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce vitamin D per 300g: 1.2 Source of calories in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce
Calorie percentages:
Protein: 32.77%
carbohydrate: 12.93%
Calculate Values for Custom Weight for Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 119 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 119 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 30 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 36 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
