Nutritional Values per 100g of Chicken Liver Fried: Calories: 189 kcal Fat: 8.66 g Protein: 19.98 g Carbohydrates: 6.41 g Sugars: 0.02 g Fiber: 0.2 g Cholesterol: 392 mg Saturated Fats: 2.562 g
Additional Nutritional Information of Chicken Liver Fried: item Value Added Sugar: NULL g Net-Carbs: 6.21 g Water: 62.74 g Omega 3s: 74 mg Omega 6s: 1381 mg PRAL score: 15.825 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 7 mcg Food Folate: 569 mcg Folate DFE: 582 mcg Betaine: NULL mg Retinol: 2803 mcg Carotene, beta: 48 mcg Carotene, alpha: 9 mcg Lycopene: 34 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2703 mg Fatty acids, total polyunsaturated: 2385 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Liver Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 2809 mcg Thiamin (B1): 0.286 mg Riboflavin (B2): 1.851 mg Niacin (B3): 9.231 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.584 mg Folate (B9): 577 mcg Vitamin B-12: 15.07 mcg Vitamin C: 16.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.99 mg Vitamin K: 1.7 mcg Choline: 199.5 mg
Minerals in Chicken Liver Fried: Calcium: 10 mg Iron: 10.05 mg Potassium: 230 mg Magnesium: 20 mg Phosphorus: 312 mg Sodium: 444 mg Zinc: 3.09 mg Copper: 0.57 mg Manganese: NULL mg Selenium: 64.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Liver Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Liver Fried: Nutritional Facts About Chicken Liver Fried by Weight: Calories per 100g in Chicken Liver Fried: 189 Calories per 200g in Chicken Liver Fried: 378 Calories per 300g in Chicken Liver Fried: 567 Chicken Liver Fried protein per 100g: 19.98 Chicken Liver Fried protein per 200g: 39.96 Chicken Liver Fried protein per 300g: 59.94 Fiber per 100g in Chicken Liver Fried: 0.2 Fiber per 200g in Chicken Liver Fried: 0.4 Fiber per 300g in Chicken Liver Fried: 0.6 Carbs in Chicken Liver Fried per 100g: 6.41 Carbs in Chicken Liver Fried per 200g: 12.82 Carbs in Chicken Liver Fried per 300g: 19.23 Chicken Liver Fried sodium per 100g: 444 Chicken Liver Fried sodium per 200g: 888 Chicken Liver Fried sodium per 300g: 1332 Chicken Liver Fried fat content per 100g: 8.66 Chicken Liver Fried fat content per 200g: 17.32 Chicken Liver Fried fat content per 300g: 25.98 Sugar content in Chicken Liver Fried per 100g: 0.02 Sugar content in Chicken Liver Fried per 200g: 0.04 Sugar content in Chicken Liver Fried per 300g: 0.06 Chicken Liver Fried vitamin D per 100g: 0 Chicken Liver Fried vitamin D per 200g: 0 Chicken Liver Fried vitamin D per 300g: 0 Source of calories in Chicken Liver Fried
Calorie percentages:
Protein: 43.55%
carbohydrate: 13.97%
Calculate Values for Custom Weight for Chicken Liver Fried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 189 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 189 Calories: Running: 19 minutes Walking: 38 minutes Cycling: 28 minutes Swimming: 28 minutes Weight Training: 38 minutes Yoga: 47 minutes Aerobics: 28 minutes Jumping Rope: 19 minutes Strength Training: 57 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
