Nutritional Values per 100g of Chicken Liver Braised: Calories: 166 kcal Fat: 6.46 g Protein: 24.26 g Carbohydrates: 0.86 g Sugars: 0 g Fiber: 0 g Cholesterol: 558 mg Saturated Fats: 2.043 g
Additional Nutritional Information of Chicken Liver Braised: item Value Added Sugar: NULL g Net-Carbs: 0.86 g Water: 66.26 g Omega 3s: 0 mg Omega 6s: 713 mg PRAL score: 20.454 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 573 mcg Folate DFE: 573 mcg Betaine: NULL mg Retinol: 3945 mcg Carotene, beta: 30 mcg Carotene, alpha: 11 mcg Lycopene: 21 mcg Lutein + Zeaxanthin: 82 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1404 mg Fatty acids, total polyunsaturated: 1971 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Liver Braised: Vitamin A, IU: NULL IU Vitamin A, RAE: 3948 mcg Thiamin (B1): 0.289 mg Riboflavin (B2): 1.976 mg Niacin (B3): 10.953 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.749 mg Folate (B9): 573 mcg Vitamin B-12: 16.71 mcg Vitamin C: 27.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.81 mg Vitamin K: 0 mcg Choline: 287.6 mg
Minerals in Chicken Liver Braised: Calcium: 11 mg Iron: 11.54 mg Potassium: 261 mg Magnesium: 25 mg Phosphorus: 402 mg Sodium: 398 mg Zinc: 3.95 mg Copper: 0.492 mg Manganese: NULL mg Selenium: 81.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Liver Braised: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Liver Braised: Nutritional Facts About Chicken Liver Braised by Weight: Calories per 100g in Chicken Liver Braised: 166 Calories per 200g in Chicken Liver Braised: 332 Calories per 300g in Chicken Liver Braised: 498 Chicken Liver Braised protein per 100g: 24.26 Chicken Liver Braised protein per 200g: 48.52 Chicken Liver Braised protein per 300g: 72.78 Fiber per 100g in Chicken Liver Braised: 0 Fiber per 200g in Chicken Liver Braised: 0 Fiber per 300g in Chicken Liver Braised: 0 Carbs in Chicken Liver Braised per 100g: 0.86 Carbs in Chicken Liver Braised per 200g: 1.72 Carbs in Chicken Liver Braised per 300g: 2.58 Chicken Liver Braised sodium per 100g: 398 Chicken Liver Braised sodium per 200g: 796 Chicken Liver Braised sodium per 300g: 1194 Chicken Liver Braised fat content per 100g: 6.46 Chicken Liver Braised fat content per 200g: 12.92 Chicken Liver Braised fat content per 300g: 19.38 Sugar content in Chicken Liver Braised per 100g: 0 Sugar content in Chicken Liver Braised per 200g: 0 Sugar content in Chicken Liver Braised per 300g: 0 Chicken Liver Braised vitamin D per 100g: 0 Chicken Liver Braised vitamin D per 200g: 0 Chicken Liver Braised vitamin D per 300g: 0 Source of calories in Chicken Liver Braised
Calorie percentages:
Protein: 61.18%
carbohydrate: 2.17%
Calculate Values for Custom Weight for Chicken Liver Braised: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 166 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 166 Calories: Running: 17 minutes Walking: 33 minutes Cycling: 25 minutes Swimming: 25 minutes Weight Training: 33 minutes Yoga: 42 minutes Aerobics: 25 minutes Jumping Rope: 17 minutes Strength Training: 50 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
