Nutritional Values per 100g of Chicken Fried With Potatoes Vegetable Frozen Meal: Calories: 169 kcal Fat: 9.13 g Protein: 10.51 g Carbohydrates: 10.64 g Sugars: 1.24 g Fiber: 1.3 g Cholesterol: 41 mg Saturated Fats: 3.129 g
Additional Nutritional Information of Chicken Fried With Potatoes Vegetable Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 9.34 g Water: 68.01 g Omega 3s: 24 mg Omega 6s: 1589 mg PRAL score: 4.008 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 4 mcg Food Folate: 10 mcg Folate DFE: 17 mcg Betaine: NULL mg Retinol: 29 mcg Carotene, beta: 415 mcg Carotene, alpha: 191 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 127 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3420 mg Fatty acids, total polyunsaturated: 1784 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Fried With Potatoes Vegetable Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 72 mcg Thiamin (B1): 0.111 mg Riboflavin (B2): 0.122 mg Niacin (B3): 3.361 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.18 mg Folate (B9): 14 mcg Vitamin B-12: 0.16 mcg Vitamin C: 4.4 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.64 mg Vitamin K: 6.2 mcg Choline: 35 mg
Minerals in Chicken Fried With Potatoes Vegetable Frozen Meal: Calcium: 26 mg Iron: 0.79 mg Potassium: 173 mg Magnesium: 17 mg Phosphorus: 89 mg Sodium: 439 mg Zinc: 0.85 mg Copper: 0.058 mg Manganese: NULL mg Selenium: 11.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Fried With Potatoes Vegetable Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Fried With Potatoes Vegetable Frozen Meal: Nutritional Facts About Chicken Fried With Potatoes Vegetable Frozen Meal by Weight: Calories per 100g in Chicken Fried With Potatoes Vegetable Frozen Meal: 169 Calories per 200g in Chicken Fried With Potatoes Vegetable Frozen Meal: 338 Calories per 300g in Chicken Fried With Potatoes Vegetable Frozen Meal: 507 Chicken Fried With Potatoes Vegetable Frozen Meal protein per 100g: 10.51 Chicken Fried With Potatoes Vegetable Frozen Meal protein per 200g: 21.02 Chicken Fried With Potatoes Vegetable Frozen Meal protein per 300g: 31.53 Fiber per 100g in Chicken Fried With Potatoes Vegetable Frozen Meal: 1.3 Fiber per 200g in Chicken Fried With Potatoes Vegetable Frozen Meal: 2.6 Fiber per 300g in Chicken Fried With Potatoes Vegetable Frozen Meal: 3.9 Carbs in Chicken Fried With Potatoes Vegetable Frozen Meal per 100g: 10.64 Carbs in Chicken Fried With Potatoes Vegetable Frozen Meal per 200g: 21.28 Carbs in Chicken Fried With Potatoes Vegetable Frozen Meal per 300g: 31.92 Chicken Fried With Potatoes Vegetable Frozen Meal sodium per 100g: 439 Chicken Fried With Potatoes Vegetable Frozen Meal sodium per 200g: 878 Chicken Fried With Potatoes Vegetable Frozen Meal sodium per 300g: 1317 Chicken Fried With Potatoes Vegetable Frozen Meal fat content per 100g: 9.13 Chicken Fried With Potatoes Vegetable Frozen Meal fat content per 200g: 18.26 Chicken Fried With Potatoes Vegetable Frozen Meal fat content per 300g: 27.39 Sugar content in Chicken Fried With Potatoes Vegetable Frozen Meal per 100g: 1.24 Sugar content in Chicken Fried With Potatoes Vegetable Frozen Meal per 200g: 2.48 Sugar content in Chicken Fried With Potatoes Vegetable Frozen Meal per 300g: 3.72 Chicken Fried With Potatoes Vegetable Frozen Meal vitamin D per 100g: 0.2 Chicken Fried With Potatoes Vegetable Frozen Meal vitamin D per 200g: 0.4 Chicken Fried With Potatoes Vegetable Frozen Meal vitamin D per 300g: 0.6 Source of calories in Chicken Fried With Potatoes Vegetable Frozen Meal
Calorie percentages:
Protein: 25.21%
carbohydrate: 25.52%
Calculate Values for Custom Weight for Chicken Fried With Potatoes Vegetable Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 169 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 169 Calories: Running: 17 minutes Walking: 34 minutes Cycling: 25 minutes Swimming: 25 minutes Weight Training: 34 minutes Yoga: 42 minutes Aerobics: 25 minutes Jumping Rope: 17 minutes Strength Training: 51 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
