Nutritional Values per 100g of Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion: Calories: 211 kcal Fat: 10.66 g Protein: 11.35 g Carbohydrates: 18.02 g Sugars: 5.09 g Fiber: 1.4 g Cholesterol: 42 mg Saturated Fats: 2.532 g
Additional Nutritional Information of Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion: item Value Added Sugar: NULL g Net-Carbs: 16.62 g Water: 58.37 g Omega 3s: 27 mg Omega 6s: 2492 mg PRAL score: 4.021 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 5 mcg Food Folate: 12 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 21 mcg Carotene, beta: 19 mcg Carotene, alpha: 4 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 151 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4302 mg Fatty acids, total polyunsaturated: 2772 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion: Vitamin A, IU: NULL IU Vitamin A, RAE: 24 mcg Thiamin (B1): 0.101 mg Riboflavin (B2): 0.121 mg Niacin (B3): 3.765 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.212 mg Folate (B9): 17 mcg Vitamin B-12: 0.15 mcg Vitamin C: 2.2 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.8 mg Vitamin K: 3.5 mcg Choline: 41.2 mg
Minerals in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion: Calcium: 19 mg Iron: 0.91 mg Potassium: 224 mg Magnesium: 20 mg Phosphorus: 107 mg Sodium: 384 mg Zinc: 0.96 mg Copper: 0.07 mg Manganese: NULL mg Selenium: 12.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion: Nutritional Facts About Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion by Weight: Calories per 100g in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion: 211 Calories per 200g in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion: 422 Calories per 300g in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion: 633 Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion protein per 100g: 11.35 Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion protein per 200g: 22.7 Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion protein per 300g: 34.05 Fiber per 100g in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion: 1.4 Fiber per 200g in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion: 2.8 Fiber per 300g in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion: 4.2 Carbs in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion per 100g: 18.02 Carbs in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion per 200g: 36.04 Carbs in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion per 300g: 54.06 Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion sodium per 100g: 384 Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion sodium per 200g: 768 Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion sodium per 300g: 1152 Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion fat content per 100g: 10.66 Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion fat content per 200g: 21.32 Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion fat content per 300g: 31.98 Sugar content in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion per 100g: 5.09 Sugar content in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion per 200g: 10.18 Sugar content in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion per 300g: 15.27 Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion vitamin D per 100g: 0.1 Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion vitamin D per 200g: 0.2 Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion vitamin D per 300g: 0.3 Source of calories in Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion
Calorie percentages:
Protein: 21.27%
carbohydrate: 33.77%
Calculate Values for Custom Weight for Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 211 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 211 Calories: Running: 21 minutes Walking: 42 minutes Cycling: 32 minutes Swimming: 32 minutes Weight Training: 42 minutes Yoga: 53 minutes Aerobics: 32 minutes Jumping Rope: 21 minutes Strength Training: 63 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
