Nutritional Values per 100g of Chicken Drumstick Stewed Skin Not Eaten: Calories: 148 kcal Fat: 5.9 g Protein: 23.74 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 131 mg Saturated Fats: 1.588 g
Additional Nutritional Information of Chicken Drumstick Stewed Skin Not Eaten: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 69.39 g Omega 3s: 17 mg Omega 6s: 1060 mg PRAL score: 12.668 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 7 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2356 mg Fatty acids, total polyunsaturated: 1270 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Drumstick Stewed Skin Not Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 7 mcg Thiamin (B1): 0.087 mg Riboflavin (B2): 0.179 mg Niacin (B3): 5.006 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.369 mg Folate (B9): 5 mcg Vitamin B-12: 0.41 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.17 mg Vitamin K: 0.2 mcg Choline: 71.4 mg
Minerals in Chicken Drumstick Stewed Skin Not Eaten: Calcium: 12 mg Iron: 0.94 mg Potassium: 237 mg Magnesium: 22 mg Phosphorus: 183 mg Sodium: 424 mg Zinc: 2.52 mg Copper: 0.063 mg Manganese: NULL mg Selenium: 27.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Drumstick Stewed Skin Not Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Drumstick Stewed Skin Not Eaten: Nutritional Facts About Chicken Drumstick Stewed Skin Not Eaten by Weight: Calories per 100g in Chicken Drumstick Stewed Skin Not Eaten: 148 Calories per 200g in Chicken Drumstick Stewed Skin Not Eaten: 296 Calories per 300g in Chicken Drumstick Stewed Skin Not Eaten: 444 Chicken Drumstick Stewed Skin Not Eaten protein per 100g: 23.74 Chicken Drumstick Stewed Skin Not Eaten protein per 200g: 47.48 Chicken Drumstick Stewed Skin Not Eaten protein per 300g: 71.22 Fiber per 100g in Chicken Drumstick Stewed Skin Not Eaten: 0 Fiber per 200g in Chicken Drumstick Stewed Skin Not Eaten: 0 Fiber per 300g in Chicken Drumstick Stewed Skin Not Eaten: 0 Carbs in Chicken Drumstick Stewed Skin Not Eaten per 100g: 0 Carbs in Chicken Drumstick Stewed Skin Not Eaten per 200g: 0 Carbs in Chicken Drumstick Stewed Skin Not Eaten per 300g: 0 Chicken Drumstick Stewed Skin Not Eaten sodium per 100g: 424 Chicken Drumstick Stewed Skin Not Eaten sodium per 200g: 848 Chicken Drumstick Stewed Skin Not Eaten sodium per 300g: 1272 Chicken Drumstick Stewed Skin Not Eaten fat content per 100g: 5.9 Chicken Drumstick Stewed Skin Not Eaten fat content per 200g: 11.8 Chicken Drumstick Stewed Skin Not Eaten fat content per 300g: 17.7 Sugar content in Chicken Drumstick Stewed Skin Not Eaten per 100g: 0 Sugar content in Chicken Drumstick Stewed Skin Not Eaten per 200g: 0 Sugar content in Chicken Drumstick Stewed Skin Not Eaten per 300g: 0 Chicken Drumstick Stewed Skin Not Eaten vitamin D per 100g: 0.1 Chicken Drumstick Stewed Skin Not Eaten vitamin D per 200g: 0.2 Chicken Drumstick Stewed Skin Not Eaten vitamin D per 300g: 0.3 Source of calories in Chicken Drumstick Stewed Skin Not Eaten
Calorie percentages:
Protein: 64.14%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Drumstick Stewed Skin Not Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 148 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 7 minutes Aerobics: 6 minutes Individual Exercises to Burn 148 Calories: Running: 15 minutes Walking: 30 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 30 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 44 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
