Nutritional Values per 100g of Chicken Curry: Calories: 82 kcal Fat: 3.85 g Protein: 5.73 g Carbohydrates: 6.67 g Sugars: 1.47 g Fiber: 1.5 g Cholesterol: 18 mg Saturated Fats: 0.669 g
Additional Nutritional Information of Chicken Curry: item Value Added Sugar: NULL g Net-Carbs: 5.17 g Water: 82.48 g Omega 3s: 170 mg Omega 6s: 1122 mg PRAL score: -0.165 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 28 mcg Folate DFE: 28 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 1395 mcg Carotene, alpha: 381 mcg Lycopene: 97 mcg Lutein + Zeaxanthin: 1040 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1567 mg Fatty acids, total polyunsaturated: 1297 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Curry: Vitamin A, IU: NULL IU Vitamin A, RAE: 134 mcg Thiamin (B1): 0.08 mg Riboflavin (B2): 0.076 mg Niacin (B3): 1.676 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.165 mg Folate (B9): 28 mcg Vitamin B-12: 0.08 mcg Vitamin C: 9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.74 mg Vitamin K: 49 mcg Choline: 22 mg
Minerals in Chicken Curry: Calcium: 32 mg Iron: 0.74 mg Potassium: 219 mg Magnesium: 20 mg Phosphorus: 70 mg Sodium: 301 mg Zinc: 0.5 mg Copper: 0.076 mg Manganese: NULL mg Selenium: 4.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Curry: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Curry: Nutritional Facts About Chicken Curry by Weight: Calories per 100g in Chicken Curry: 82 Calories per 200g in Chicken Curry: 164 Calories per 300g in Chicken Curry: 246 Chicken Curry protein per 100g: 5.73 Chicken Curry protein per 200g: 11.46 Chicken Curry protein per 300g: 17.19 Fiber per 100g in Chicken Curry: 1.5 Fiber per 200g in Chicken Curry: 3 Fiber per 300g in Chicken Curry: 4.5 Carbs in Chicken Curry per 100g: 6.67 Carbs in Chicken Curry per 200g: 13.34 Carbs in Chicken Curry per 300g: 20.01 Chicken Curry sodium per 100g: 301 Chicken Curry sodium per 200g: 602 Chicken Curry sodium per 300g: 903 Chicken Curry fat content per 100g: 3.85 Chicken Curry fat content per 200g: 7.7 Chicken Curry fat content per 300g: 11.55 Sugar content in Chicken Curry per 100g: 1.47 Sugar content in Chicken Curry per 200g: 2.94 Sugar content in Chicken Curry per 300g: 4.41 Chicken Curry vitamin D per 100g: 0 Chicken Curry vitamin D per 200g: 0 Chicken Curry vitamin D per 300g: 0 Source of calories in Chicken Curry
Calorie percentages:
Protein: 27.20%
carbohydrate: 31.67%
Calculate Values for Custom Weight for Chicken Curry: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 82 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 82 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 21 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 25 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
