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Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin Nutrition facts

Nutritional Values per 100g of Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin:

Calories:206 kcal
Fat:11.46 g
Protein:25.65 g
Carbohydrates:0.12 g
Sugars:0.12 g
Fiber:0 g
Cholesterol:149 mg
Saturated Fats:2.855 g

Additional Nutritional Information of Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin:

itemValue
Added Sugar:NULL g
Net-Carbs:0.12 g
Water:61.42 g
Omega 3s:77 mg
Omega 6s:1409 mg
PRAL score:14.856
Trans Fatty Acids:0.072 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:0.04 g
Glucose (Dextrose):0.04 g
Fructose:0.04 g
Lactose:0 g
Maltose:0 g
Galactose:0 g
Starch:0 g
Folic acid:0 mcg
Food Folate:9 mcg
Folate DFE:9 mcg
Betaine:9.3 mg
Retinol:17 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:4750 mg
Fatty acids, total polyunsaturated:1523 mg
Alcohol:2215 g
Theobromine:1308 mg

Vitamins in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin:

Vitamin A, IU:56 IU
Vitamin A, RAE:17 mcg
Thiamin (B1):0.063 mg
Riboflavin (B2):0.224 mg
Niacin (B3):5.966 mg
Pantothenic acid (B5):0.142 mg
Vitamin B6:0.196 mg
Folate (B9):9 mcg
Vitamin B-12:0.49 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.51 mg
Vitamin K:0 mcg
Choline:73.3 mg

Minerals in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin:

Calcium:22 mg
Iron:1.02 mg
Potassium:279 mg
Magnesium:23 mg
Phosphorus:245 mg
Sodium:392 mg
Zinc:2.52 mg
Copper:0.082 mg
Manganese:0.004 mg
Selenium:25.7 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin:

Tryptophan:229 mg
Threonine:799 mg
Isoleucine:1047 mg
Leucine:1941 mg
Lysine:2219 mg
Methionine:702 mg
Cystine:251 mg
Phenylalanine:890 mg
Tyrosine:757 mg
Valine:1159 mg
Arginine:1599 mg
Histidine:703 mg
Alanine:1362 mg
Aspartic acid:2215 mg
Glutamic acid:3609 mg
Glycine:1308 mg
Proline:1420 mg
Serine:1099 mg
Hydroxyproline:200 mg

Caffeine in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin:

Caffeine:0 mg

Nutritional Facts About Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin by Weight:

  • Calories per 100g in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin: 206
  • Calories per 200g in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin: 412
  • Calories per 300g in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin: 618
  • Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin protein per 100g: 25.65
  • Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin protein per 200g: 51.3
  • Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin protein per 300g: 76.95
  • Fiber per 100g in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin: 0
  • Fiber per 200g in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin: 0
  • Fiber per 300g in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin: 0
  • Carbs in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin per 100g: 0.12
  • Carbs in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin per 200g: 0.24
  • Carbs in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin per 300g: 0.36
  • Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin sodium per 100g: 392
  • Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin sodium per 200g: 784
  • Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin sodium per 300g: 1176
  • Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin fat content per 100g: 11.46
  • Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin fat content per 200g: 22.92
  • Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin fat content per 300g: 34.38
  • Sugar content in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin per 100g: 0.12
  • Sugar content in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin per 200g: 0.24
  • Sugar content in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin per 300g: 0.36
  • Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin vitamin D per 100g: 0
  • Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin vitamin D per 200g: 0
  • Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin vitamin D per 300g: 0

Source of calories in Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin

Calorie percentages:
fat: 50.01%
Protein: 49.75%
carbohydrate: 0.23%

Calculate Values for Custom Weight for Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 206 Calories:

  • Running: 5 minutes
  • Cycling: 8 minutes
  • Weight Training: 10 minutes
  • Aerobics: 8 minutes

Individual Exercises to Burn 206 Calories:

  • Running: 21 minutes
  • Walking: 41 minutes
  • Cycling: 31 minutes
  • Swimming: 31 minutes
  • Weight Training: 41 minutes
  • Yoga: 52 minutes
  • Aerobics: 31 minutes
  • Jumping Rope: 21 minutes
  • Strength Training: 62 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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