Nutritional Values per 100g of Chicken Breast Sauteed Skin Eaten: Calories: 206 kcal Fat: 10.62 g Protein: 25.72 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 95 mg Saturated Fats: 2.515 g
Additional Nutritional Information of Chicken Breast Sauteed Skin Eaten: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 61.9 g Omega 3s: 25 mg Omega 6s: 2188 mg PRAL score: 12.786 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 17 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4024 mg Fatty acids, total polyunsaturated: 2506 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Breast Sauteed Skin Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 17 mcg Thiamin (B1): 0.073 mg Riboflavin (B2): 0.176 mg Niacin (B3): 8.532 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.685 mg Folate (B9): 6 mcg Vitamin B-12: 0.17 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.81 mg Vitamin K: 2.9 mcg Choline: 63.2 mg
Minerals in Chicken Breast Sauteed Skin Eaten: Calcium: 7 mg Iron: 0.53 mg Potassium: 292 mg Magnesium: 24 mg Phosphorus: 191 mg Sodium: 330 mg Zinc: 0.87 mg Copper: 0.044 mg Manganese: NULL mg Selenium: 25.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Breast Sauteed Skin Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Breast Sauteed Skin Eaten: Nutritional Facts About Chicken Breast Sauteed Skin Eaten by Weight: Calories per 100g in Chicken Breast Sauteed Skin Eaten: 206 Calories per 200g in Chicken Breast Sauteed Skin Eaten: 412 Calories per 300g in Chicken Breast Sauteed Skin Eaten: 618 Chicken Breast Sauteed Skin Eaten protein per 100g: 25.72 Chicken Breast Sauteed Skin Eaten protein per 200g: 51.44 Chicken Breast Sauteed Skin Eaten protein per 300g: 77.16 Fiber per 100g in Chicken Breast Sauteed Skin Eaten: 0 Fiber per 200g in Chicken Breast Sauteed Skin Eaten: 0 Fiber per 300g in Chicken Breast Sauteed Skin Eaten: 0 Carbs in Chicken Breast Sauteed Skin Eaten per 100g: 0 Carbs in Chicken Breast Sauteed Skin Eaten per 200g: 0 Carbs in Chicken Breast Sauteed Skin Eaten per 300g: 0 Chicken Breast Sauteed Skin Eaten sodium per 100g: 330 Chicken Breast Sauteed Skin Eaten sodium per 200g: 660 Chicken Breast Sauteed Skin Eaten sodium per 300g: 990 Chicken Breast Sauteed Skin Eaten fat content per 100g: 10.62 Chicken Breast Sauteed Skin Eaten fat content per 200g: 21.24 Chicken Breast Sauteed Skin Eaten fat content per 300g: 31.86 Sugar content in Chicken Breast Sauteed Skin Eaten per 100g: 0 Sugar content in Chicken Breast Sauteed Skin Eaten per 200g: 0 Sugar content in Chicken Breast Sauteed Skin Eaten per 300g: 0 Chicken Breast Sauteed Skin Eaten vitamin D per 100g: 0.1 Chicken Breast Sauteed Skin Eaten vitamin D per 200g: 0.2 Chicken Breast Sauteed Skin Eaten vitamin D per 300g: 0.3 Source of calories in Chicken Breast Sauteed Skin Eaten
Calorie percentages:
Protein: 51.84%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Breast Sauteed Skin Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 206 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 206 Calories: Running: 21 minutes Walking: 41 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 41 minutes Yoga: 52 minutes Aerobics: 31 minutes Jumping Rope: 21 minutes Strength Training: 62 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
