Nutritional Values per 100g of Cherries Sweet Canned Pitted Heavy Syrup Drained: Calories: 83 kcal Fat: 0.21 g Protein: 0.73 g Carbohydrates: 21.07 g Sugars: 16.18 g Fiber: 2.3 g Cholesterol: 0 mg Saturated Fats: 0.041 g
Additional Nutritional Information of Cherries Sweet Canned Pitted Heavy Syrup Drained: item Value Added Sugar: NULL g Net-Carbs: 18.77 g Water: 77.61 g Omega 3s: 26 mg Omega 6s: 28 mg PRAL score: -2.392 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 142 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 57 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 49 mg Fatty acids, total polyunsaturated: 55 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cherries Sweet Canned Pitted Heavy Syrup Drained: Vitamin A, IU: 237 IU Vitamin A, RAE: 12 mcg Thiamin (B1): 0.022 mg Riboflavin (B2): 0.043 mg Niacin (B3): 0.396 mg Pantothenic acid (B5): 0.06 mg Vitamin B6: 0.022 mg Folate (B9): 5 mcg Vitamin B-12: 0 mcg Vitamin C: 3.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.17 mg Vitamin K: 0.9 mcg Choline: 2.7 mg
Minerals in Cherries Sweet Canned Pitted Heavy Syrup Drained: Calcium: 10 mg Iron: 0.35 mg Potassium: 148 mg Magnesium: 9 mg Phosphorus: 20 mg Sodium: 3 mg Zinc: 0.1 mg Copper: 0.176 mg Manganese: 0.048 mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cherries Sweet Canned Pitted Heavy Syrup Drained: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cherries Sweet Canned Pitted Heavy Syrup Drained: Nutritional Facts About Cherries Sweet Canned Pitted Heavy Syrup Drained by Weight: Calories per 100g in Cherries Sweet Canned Pitted Heavy Syrup Drained: 83 Calories per 200g in Cherries Sweet Canned Pitted Heavy Syrup Drained: 166 Calories per 300g in Cherries Sweet Canned Pitted Heavy Syrup Drained: 249 Cherries Sweet Canned Pitted Heavy Syrup Drained protein per 100g: 0.73 Cherries Sweet Canned Pitted Heavy Syrup Drained protein per 200g: 1.46 Cherries Sweet Canned Pitted Heavy Syrup Drained protein per 300g: 2.19 Fiber per 100g in Cherries Sweet Canned Pitted Heavy Syrup Drained: 2.3 Fiber per 200g in Cherries Sweet Canned Pitted Heavy Syrup Drained: 4.6 Fiber per 300g in Cherries Sweet Canned Pitted Heavy Syrup Drained: 6.9 Carbs in Cherries Sweet Canned Pitted Heavy Syrup Drained per 100g: 21.07 Carbs in Cherries Sweet Canned Pitted Heavy Syrup Drained per 200g: 42.14 Carbs in Cherries Sweet Canned Pitted Heavy Syrup Drained per 300g: 63.21 Cherries Sweet Canned Pitted Heavy Syrup Drained sodium per 100g: 3 Cherries Sweet Canned Pitted Heavy Syrup Drained sodium per 200g: 6 Cherries Sweet Canned Pitted Heavy Syrup Drained sodium per 300g: 9 Cherries Sweet Canned Pitted Heavy Syrup Drained fat content per 100g: 0.21 Cherries Sweet Canned Pitted Heavy Syrup Drained fat content per 200g: 0.42 Cherries Sweet Canned Pitted Heavy Syrup Drained fat content per 300g: 0.63 Sugar content in Cherries Sweet Canned Pitted Heavy Syrup Drained per 100g: 16.18 Sugar content in Cherries Sweet Canned Pitted Heavy Syrup Drained per 200g: 32.36 Sugar content in Cherries Sweet Canned Pitted Heavy Syrup Drained per 300g: 48.54 Cherries Sweet Canned Pitted Heavy Syrup Drained vitamin D per 100g: 0 Cherries Sweet Canned Pitted Heavy Syrup Drained vitamin D per 200g: 0 Cherries Sweet Canned Pitted Heavy Syrup Drained vitamin D per 300g: 0 Source of calories in Cherries Sweet Canned Pitted Heavy Syrup Drained
Calorie percentages:
Protein: 3.28%
carbohydrate: 94.60%
Calculate Values for Custom Weight for Cherries Sweet Canned Pitted Heavy Syrup Drained: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 83 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 83 Calories: Running: 8 minutes Walking: 17 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 17 minutes Yoga: 21 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 25 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
