Nutritional Values per 100g of Cheeseburger 1 Miniature Patty On Miniature Bun From School: Calories: 250 kcal Fat: 9.26 g Protein: 19.73 g Carbohydrates: 21.32 g Sugars: 2.14 g Fiber: 2.9 g Cholesterol: 43 mg Saturated Fats: 4.117 g
Additional Nutritional Information of Cheeseburger 1 Miniature Patty On Miniature Bun From School: item Value Added Sugar: NULL g Net-Carbs: 18.42 g Water: 47.59 g Omega 3s: 3 mg Omega 6s: 934 mg PRAL score: 10.098 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 26 mcg Folate DFE: 26 mcg Betaine: NULL mg Retinol: 26 mcg Carotene, beta: 6 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 43 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2918 mg Fatty acids, total polyunsaturated: 1068 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cheeseburger 1 Miniature Patty On Miniature Bun From School: Vitamin A, IU: NULL IU Vitamin A, RAE: 26 mcg Thiamin (B1): 0.209 mg Riboflavin (B2): 0.21 mg Niacin (B3): 4.119 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.255 mg Folate (B9): 26 mcg Vitamin B-12: 1.13 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.39 mg Vitamin K: 4.4 mcg Choline: 44.7 mg
Minerals in Cheeseburger 1 Miniature Patty On Miniature Bun From School: Calcium: 213 mg Iron: 2.15 mg Potassium: 248 mg Magnesium: 48 mg Phosphorus: 262 mg Sodium: 351 mg Zinc: 3.82 mg Copper: 0.148 mg Manganese: NULL mg Selenium: 26 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cheeseburger 1 Miniature Patty On Miniature Bun From School: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cheeseburger 1 Miniature Patty On Miniature Bun From School: Nutritional Facts About Cheeseburger 1 Miniature Patty On Miniature Bun From School by Weight: Calories per 100g in Cheeseburger 1 Miniature Patty On Miniature Bun From School: 250 Calories per 200g in Cheeseburger 1 Miniature Patty On Miniature Bun From School: 500 Calories per 300g in Cheeseburger 1 Miniature Patty On Miniature Bun From School: 750 Cheeseburger 1 Miniature Patty On Miniature Bun From School protein per 100g: 19.73 Cheeseburger 1 Miniature Patty On Miniature Bun From School protein per 200g: 39.46 Cheeseburger 1 Miniature Patty On Miniature Bun From School protein per 300g: 59.19 Fiber per 100g in Cheeseburger 1 Miniature Patty On Miniature Bun From School: 2.9 Fiber per 200g in Cheeseburger 1 Miniature Patty On Miniature Bun From School: 5.8 Fiber per 300g in Cheeseburger 1 Miniature Patty On Miniature Bun From School: 8.7 Carbs in Cheeseburger 1 Miniature Patty On Miniature Bun From School per 100g: 21.32 Carbs in Cheeseburger 1 Miniature Patty On Miniature Bun From School per 200g: 42.64 Carbs in Cheeseburger 1 Miniature Patty On Miniature Bun From School per 300g: 63.96 Cheeseburger 1 Miniature Patty On Miniature Bun From School sodium per 100g: 351 Cheeseburger 1 Miniature Patty On Miniature Bun From School sodium per 200g: 702 Cheeseburger 1 Miniature Patty On Miniature Bun From School sodium per 300g: 1053 Cheeseburger 1 Miniature Patty On Miniature Bun From School fat content per 100g: 9.26 Cheeseburger 1 Miniature Patty On Miniature Bun From School fat content per 200g: 18.52 Cheeseburger 1 Miniature Patty On Miniature Bun From School fat content per 300g: 27.78 Sugar content in Cheeseburger 1 Miniature Patty On Miniature Bun From School per 100g: 2.14 Sugar content in Cheeseburger 1 Miniature Patty On Miniature Bun From School per 200g: 4.28 Sugar content in Cheeseburger 1 Miniature Patty On Miniature Bun From School per 300g: 6.42 Cheeseburger 1 Miniature Patty On Miniature Bun From School vitamin D per 100g: 0.1 Cheeseburger 1 Miniature Patty On Miniature Bun From School vitamin D per 200g: 0.2 Cheeseburger 1 Miniature Patty On Miniature Bun From School vitamin D per 300g: 0.3 Source of calories in Cheeseburger 1 Miniature Patty On Miniature Bun From School
Calorie percentages:
Protein: 31.88%
carbohydrate: 34.45%
Calculate Values for Custom Weight for Cheeseburger 1 Miniature Patty On Miniature Bun From School: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 250 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 13 minutes Aerobics: 9 minutes Individual Exercises to Burn 250 Calories: Running: 25 minutes Walking: 50 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 50 minutes Yoga: 63 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 75 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
