Nutritional Values per 100g of Cheese Mozzarella Low Sodium: Calories: 280 kcal Fat: 17.1 g Protein: 27.5 g Carbohydrates: 3.1 g Sugars: 1.23 g Fiber: 0 g Cholesterol: 54 mg Saturated Fats: 10.867 g
Additional Nutritional Information of Cheese Mozzarella Low Sodium: item Value Added Sugar: NULL g Net-Carbs: 3.1 g Water: 49.9 g Omega 3s: 150 mg Omega 6s: 360 mg PRAL score: 20.672 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 133 mcg Carotene, beta: 44 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4844 mg Fatty acids, total polyunsaturated: 509 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cheese Mozzarella Low Sodium: Vitamin A, IU: 517 IU Vitamin A, RAE: 137 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.34 mg Niacin (B3): 0.12 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.08 mg Folate (B9): 9 mcg Vitamin B-12: 0.92 mcg Vitamin C: 0 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.3 mcg Vitamin D (IU): 13 IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 1.8 mcg Choline: 18.4 mg
Minerals in Cheese Mozzarella Low Sodium: Calcium: 731 mg Iron: 0.25 mg Potassium: 95 mg Magnesium: 26 mg Phosphorus: 524 mg Sodium: 16 mg Zinc: 3.13 mg Copper: 0.027 mg Manganese: NULL mg Selenium: 15.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cheese Mozzarella Low Sodium: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cheese Mozzarella Low Sodium: Nutritional Facts About Cheese Mozzarella Low Sodium by Weight: Calories per 100g in Cheese Mozzarella Low Sodium: 280 Calories per 200g in Cheese Mozzarella Low Sodium: 560 Calories per 300g in Cheese Mozzarella Low Sodium: 840 Cheese Mozzarella Low Sodium protein per 100g: 27.5 Cheese Mozzarella Low Sodium protein per 200g: 55 Cheese Mozzarella Low Sodium protein per 300g: 82.5 Fiber per 100g in Cheese Mozzarella Low Sodium: 0 Fiber per 200g in Cheese Mozzarella Low Sodium: 0 Fiber per 300g in Cheese Mozzarella Low Sodium: 0 Carbs in Cheese Mozzarella Low Sodium per 100g: 3.1 Carbs in Cheese Mozzarella Low Sodium per 200g: 6.2 Carbs in Cheese Mozzarella Low Sodium per 300g: 9.3 Cheese Mozzarella Low Sodium sodium per 100g: 16 Cheese Mozzarella Low Sodium sodium per 200g: 32 Cheese Mozzarella Low Sodium sodium per 300g: 48 Cheese Mozzarella Low Sodium fat content per 100g: 17.1 Cheese Mozzarella Low Sodium fat content per 200g: 34.2 Cheese Mozzarella Low Sodium fat content per 300g: 51.3 Sugar content in Cheese Mozzarella Low Sodium per 100g: 1.23 Sugar content in Cheese Mozzarella Low Sodium per 200g: 2.46 Sugar content in Cheese Mozzarella Low Sodium per 300g: 3.69 Cheese Mozzarella Low Sodium vitamin D per 100g: 0.3 Cheese Mozzarella Low Sodium vitamin D per 200g: 0.6 Cheese Mozzarella Low Sodium vitamin D per 300g: 0.9 Source of calories in Cheese Mozzarella Low Sodium
Calorie percentages:
Protein: 39.81%
carbohydrate: 4.49%
Calculate Values for Custom Weight for Cheese Mozzarella Low Sodium: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 280 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 280 Calories: Running: 28 minutes Walking: 56 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 56 minutes Yoga: 70 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 84 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
