Nutritional Values per 100g of Cheese Cream Low Fat: Calories: 208 kcal Fat: 16.67 g Protein: 7.85 g Carbohydrates: 6.73 g Sugars: 3.3 g Fiber: 0 g Cholesterol: 54 mg Saturated Fats: 10 g
Additional Nutritional Information of Cheese Cream Low Fat: item Value Added Sugar: NULL g Net-Carbs: 6.73 g Water: 66.72 g Omega 3s: 83 mg Omega 6s: 464 mg PRAL score: 2.124 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 3.3 g Maltose: 0 g Galactose: 0 g Starch: 1.35 g Folic acid: 0 mcg Food Folate: 19 mcg Folate DFE: 19 mcg Betaine: NULL mg Retinol: 160 mcg Carotene, beta: 11 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 5.4 mcg Fatty acids, total monounsaturated: 3996 mg Fatty acids, total polyunsaturated: 575 mg Alcohol: 680 g Theobromine: 187 mg
Vitamins in Cheese Cream Low Fat: Vitamin A, IU: 552 IU Vitamin A, RAE: 161 mcg Thiamin (B1): 0.04 mg Riboflavin (B2): 0.185 mg Niacin (B3): 0.125 mg Pantothenic acid (B5): 0.845 mg Vitamin B6: 0.045 mg Folate (B9): 19 mcg Vitamin B-12: 0.92 mcg Vitamin C: 0 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.3 mcg Vitamin D (IU): 11 IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 1.1 mcg Choline: 12.1 mg
Minerals in Cheese Cream Low Fat: Calcium: 148 mg Iron: 0.17 mg Potassium: 247 mg Magnesium: 8 mg Phosphorus: 152 mg Sodium: 317 mg Zinc: 0.57 mg Copper: 0.032 mg Manganese: 0.011 mg Selenium: 4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cheese Cream Low Fat: Tryptophan: 91 mg Threonine: 308 mg Isoleucine: 429 mg Leucine: 869 mg Lysine: 750 mg Methionine: 252 mg Cystine: 55 mg Phenylalanine: 384 mg Tyrosine: 401 mg Valine: 522 mg Arginine: 311 mg Histidine: 232 mg Alanine: 243 mg Aspartic acid: 680 mg Glutamic acid: 1725 mg Glycine: 187 mg Proline: 880 mg Serine: 495 mg Hydroxyproline: 0 mg
Caffeine in Cheese Cream Low Fat: Nutritional Facts About Cheese Cream Low Fat by Weight: Calories per 100g in Cheese Cream Low Fat: 208 Calories per 200g in Cheese Cream Low Fat: 416 Calories per 300g in Cheese Cream Low Fat: 624 Cheese Cream Low Fat protein per 100g: 7.85 Cheese Cream Low Fat protein per 200g: 15.7 Cheese Cream Low Fat protein per 300g: 23.55 Fiber per 100g in Cheese Cream Low Fat: 0 Fiber per 200g in Cheese Cream Low Fat: 0 Fiber per 300g in Cheese Cream Low Fat: 0 Carbs in Cheese Cream Low Fat per 100g: 6.73 Carbs in Cheese Cream Low Fat per 200g: 13.46 Carbs in Cheese Cream Low Fat per 300g: 20.19 Cheese Cream Low Fat sodium per 100g: 317 Cheese Cream Low Fat sodium per 200g: 634 Cheese Cream Low Fat sodium per 300g: 951 Cheese Cream Low Fat fat content per 100g: 16.67 Cheese Cream Low Fat fat content per 200g: 33.34 Cheese Cream Low Fat fat content per 300g: 50.01 Sugar content in Cheese Cream Low Fat per 100g: 3.3 Sugar content in Cheese Cream Low Fat per 200g: 6.6 Sugar content in Cheese Cream Low Fat per 300g: 9.9 Cheese Cream Low Fat vitamin D per 100g: 0.3 Cheese Cream Low Fat vitamin D per 200g: 0.6 Cheese Cream Low Fat vitamin D per 300g: 0.9 Source of calories in Cheese Cream Low Fat
Calorie percentages:
Protein: 15.07%
carbohydrate: 12.92%
Calculate Values for Custom Weight for Cheese Cream Low Fat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 208 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 208 Calories: Running: 21 minutes Walking: 42 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 42 minutes Yoga: 52 minutes Aerobics: 31 minutes Jumping Rope: 21 minutes Strength Training: 62 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
