Nutritional Values per 100g of Cheese American Cheddar Imitation: Calories: 239 kcal Fat: 14 g Protein: 16.7 g Carbohydrates: 11.6 g Sugars: 7.74 g Fiber: 0 g Cholesterol: 36 mg Saturated Fats: 8.79 g
Additional Nutritional Information of Cheese American Cheddar Imitation: item Value Added Sugar: NULL g Net-Carbs: 11.6 g Water: 53.1 g Omega 3s: 145 mg Omega 6s: 264 mg PRAL score: 21.352 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 7 mcg Folate DFE: 7 mcg Betaine: NULL mg Retinol: 111 mcg Carotene, beta: 37 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4102 mg Fatty acids, total polyunsaturated: 409 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cheese American Cheddar Imitation: Vitamin A, IU: 430 IU Vitamin A, RAE: 114 mcg Thiamin (B1): 0.05 mg Riboflavin (B2): 0.43 mg Niacin (B3): 0.13 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.12 mg Folate (B9): 7 mcg Vitamin B-12: 0.4 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 2.7 mcg Choline: 0 mg
Minerals in Cheese American Cheddar Imitation: Calcium: 562 mg Iron: 0.33 mg Potassium: 242 mg Magnesium: 29 mg Phosphorus: 712 mg Sodium: 1345 mg Zinc: 2.59 mg Copper: 0.033 mg Manganese: NULL mg Selenium: 15.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cheese American Cheddar Imitation: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cheese American Cheddar Imitation: Nutritional Facts About Cheese American Cheddar Imitation by Weight: Calories per 100g in Cheese American Cheddar Imitation: 239 Calories per 200g in Cheese American Cheddar Imitation: 478 Calories per 300g in Cheese American Cheddar Imitation: 717 Cheese American Cheddar Imitation protein per 100g: 16.7 Cheese American Cheddar Imitation protein per 200g: 33.4 Cheese American Cheddar Imitation protein per 300g: 50.1 Fiber per 100g in Cheese American Cheddar Imitation: 0 Fiber per 200g in Cheese American Cheddar Imitation: 0 Fiber per 300g in Cheese American Cheddar Imitation: 0 Carbs in Cheese American Cheddar Imitation per 100g: 11.6 Carbs in Cheese American Cheddar Imitation per 200g: 23.2 Carbs in Cheese American Cheddar Imitation per 300g: 34.8 Cheese American Cheddar Imitation sodium per 100g: 1345 Cheese American Cheddar Imitation sodium per 200g: 2690 Cheese American Cheddar Imitation sodium per 300g: 4035 Cheese American Cheddar Imitation fat content per 100g: 14 Cheese American Cheddar Imitation fat content per 200g: 28 Cheese American Cheddar Imitation fat content per 300g: 42 Sugar content in Cheese American Cheddar Imitation per 100g: 7.74 Sugar content in Cheese American Cheddar Imitation per 200g: 15.48 Sugar content in Cheese American Cheddar Imitation per 300g: 23.22 Cheese American Cheddar Imitation vitamin D per 100g: 0 Cheese American Cheddar Imitation vitamin D per 200g: 0 Cheese American Cheddar Imitation vitamin D per 300g: 0 Source of calories in Cheese American Cheddar Imitation
Calorie percentages:
Protein: 27.93%
carbohydrate: 19.40%
Calculate Values for Custom Weight for Cheese American Cheddar Imitation: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 239 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 239 Calories: Running: 24 minutes Walking: 48 minutes Cycling: 36 minutes Swimming: 36 minutes Weight Training: 48 minutes Yoga: 60 minutes Aerobics: 36 minutes Jumping Rope: 24 minutes Strength Training: 72 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
