Nutritional Values per 100g of Cereal (General Mills 25% Less Sugar Trix): Calories: 383 kcal Fat: 4 g Protein: 5.4 g Carbohydrates: 85.5 g Sugars: 25 g Fiber: 4.3 g Cholesterol: 0 mg Saturated Fats: 0.6 g
Additional Nutritional Information of Cereal (General Mills 25% Less Sugar Trix): item Value Added Sugar: NULL g Net-Carbs: 81.2 g Water: 2 g Omega 3s: 186 mg Omega 6s: 1314 mg PRAL score: 1.426 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 338 mcg Food Folate: 19 mcg Folate DFE: 594 mcg Betaine: NULL mg Retinol: 490 mcg Carotene, beta: 69 mcg Carotene, alpha: 45 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1064 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1700 mg Fatty acids, total polyunsaturated: 1500 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cereal (General Mills 25% Less Sugar Trix): Vitamin A, IU: NULL IU Vitamin A, RAE: 498 mcg Thiamin (B1): 1.29 mg Riboflavin (B2): 1.5 mg Niacin (B3): 17.89 mg Pantothenic acid (B5): NULL mg Vitamin B6: 1.78 mg Folate (B9): 357 mcg Vitamin B-12: 4.3 mcg Vitamin C: 17.1 mg Vitamin D: 2.9 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.52 mg Vitamin K: 1.4 mcg Choline: 11.4 mg
Minerals in Cereal (General Mills 25% Less Sugar Trix): Calcium: 357 mg Iron: 19.29 mg Potassium: 177 mg Magnesium: 29 mg Phosphorus: 214 mg Sodium: 497 mg Zinc: 13.39 mg Copper: 0.122 mg Manganese: NULL mg Selenium: 10.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cereal (General Mills 25% Less Sugar Trix): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cereal (General Mills 25% Less Sugar Trix): Nutritional Facts About Cereal (General Mills 25% Less Sugar Trix) by Weight: Calories per 100g in Cereal (General Mills 25% Less Sugar Trix): 383 Calories per 200g in Cereal (General Mills 25% Less Sugar Trix): 766 Calories per 300g in Cereal (General Mills 25% Less Sugar Trix): 1149 Cereal (General Mills 25% Less Sugar Trix) protein per 100g: 5.4 Cereal (General Mills 25% Less Sugar Trix) protein per 200g: 10.8 Cereal (General Mills 25% Less Sugar Trix) protein per 300g: 16.2 Fiber per 100g in Cereal (General Mills 25% Less Sugar Trix): 4.3 Fiber per 200g in Cereal (General Mills 25% Less Sugar Trix): 8.6 Fiber per 300g in Cereal (General Mills 25% Less Sugar Trix): 12.9 Carbs in Cereal (General Mills 25% Less Sugar Trix) per 100g: 85.5 Carbs in Cereal (General Mills 25% Less Sugar Trix) per 200g: 171 Carbs in Cereal (General Mills 25% Less Sugar Trix) per 300g: 256.5 Cereal (General Mills 25% Less Sugar Trix) sodium per 100g: 497 Cereal (General Mills 25% Less Sugar Trix) sodium per 200g: 994 Cereal (General Mills 25% Less Sugar Trix) sodium per 300g: 1491 Cereal (General Mills 25% Less Sugar Trix) fat content per 100g: 4 Cereal (General Mills 25% Less Sugar Trix) fat content per 200g: 8 Cereal (General Mills 25% Less Sugar Trix) fat content per 300g: 12 Sugar content in Cereal (General Mills 25% Less Sugar Trix) per 100g: 25 Sugar content in Cereal (General Mills 25% Less Sugar Trix) per 200g: 50 Sugar content in Cereal (General Mills 25% Less Sugar Trix) per 300g: 75 Cereal (General Mills 25% Less Sugar Trix) vitamin D per 100g: 2.9 Cereal (General Mills 25% Less Sugar Trix) vitamin D per 200g: 5.8 Cereal (General Mills 25% Less Sugar Trix) vitamin D per 300g: 8.7 Source of calories in Cereal (General Mills 25% Less Sugar Trix)
Calorie percentages: fat: 9.01%
Protein: 5.41%
carbohydrate: 85.59%
Calculate Values for Custom Weight for Cereal (General Mills 25% Less Sugar Trix): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 383 Calories: Running: 10 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 383 Calories: Running: 38 minutes Walking: 77 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 77 minutes Yoga: 96 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 115 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.