Nutritional Values per 100g of Celery Cooked Boiled Drained With Salt: Calories: 18 kcal Fat: 0.16 g Protein: 0.83 g Carbohydrates: 4 g Sugars: 2.37 g Fiber: 1.6 g Cholesterol: 0 mg Saturated Fats: 0.04 g
Additional Nutritional Information of Celery Cooked Boiled Drained With Salt: item Value Added Sugar: NULL g Net-Carbs: 2.4 g Water: 94.11 g Omega 3s: NULL mg Omega 6s: 75 mg PRAL score: -5.522 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.14 g Glucose (Dextrose): 0.71 g Fructose: 0.66 g Lactose: 0 g Maltose: 0 g Galactose: 0.85 g Starch: NULL g Folic acid: 0 mcg Food Folate: 22 mcg Folate DFE: 22 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 313 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 329 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 30 mg Fatty acids, total polyunsaturated: 75 mg Alcohol: 141 g Theobromine: 26 mg
Vitamins in Celery Cooked Boiled Drained With Salt: Vitamin A, IU: 521 IU Vitamin A, RAE: 26 mcg Thiamin (B1): 0.043 mg Riboflavin (B2): 0.047 mg Niacin (B3): 0.319 mg Pantothenic acid (B5): 0.195 mg Vitamin B6: 0.086 mg Folate (B9): 22 mcg Vitamin B-12: 0 mcg Vitamin C: 6.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.35 mg Vitamin K: 37.8 mcg Choline: 7.9 mg
Minerals in Celery Cooked Boiled Drained With Salt: Calcium: 42 mg Iron: 0.42 mg Potassium: 284 mg Magnesium: 12 mg Phosphorus: 25 mg Sodium: 327 mg Zinc: 0.14 mg Copper: 0.036 mg Manganese: 0.106 mg Selenium: 1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Celery Cooked Boiled Drained With Salt: Tryptophan: 11 mg Threonine: 24 mg Isoleucine: 25 mg Leucine: 39 mg Lysine: 32 mg Methionine: 7 mg Cystine: 5 mg Phenylalanine: 24 mg Tyrosine: 11 mg Valine: 33 mg Arginine: 24 mg Histidine: 14 mg Alanine: 27 mg Aspartic acid: 141 mg Glutamic acid: 107 mg Glycine: 26 mg Proline: 22 mg Serine: 24 mg Hydroxyproline: NULL mg
Caffeine in Celery Cooked Boiled Drained With Salt: Nutritional Facts About Celery Cooked Boiled Drained With Salt by Weight: Calories per 100g in Celery Cooked Boiled Drained With Salt: 18 Calories per 200g in Celery Cooked Boiled Drained With Salt: 36 Calories per 300g in Celery Cooked Boiled Drained With Salt: 54 Celery Cooked Boiled Drained With Salt protein per 100g: 0.83 Celery Cooked Boiled Drained With Salt protein per 200g: 1.66 Celery Cooked Boiled Drained With Salt protein per 300g: 2.49 Fiber per 100g in Celery Cooked Boiled Drained With Salt: 1.6 Fiber per 200g in Celery Cooked Boiled Drained With Salt: 3.2 Fiber per 300g in Celery Cooked Boiled Drained With Salt: 4.8 Carbs in Celery Cooked Boiled Drained With Salt per 100g: 4 Carbs in Celery Cooked Boiled Drained With Salt per 200g: 8 Carbs in Celery Cooked Boiled Drained With Salt per 300g: 12 Celery Cooked Boiled Drained With Salt sodium per 100g: 327 Celery Cooked Boiled Drained With Salt sodium per 200g: 654 Celery Cooked Boiled Drained With Salt sodium per 300g: 981 Celery Cooked Boiled Drained With Salt fat content per 100g: 0.16 Celery Cooked Boiled Drained With Salt fat content per 200g: 0.32 Celery Cooked Boiled Drained With Salt fat content per 300g: 0.48 Sugar content in Celery Cooked Boiled Drained With Salt per 100g: 2.37 Sugar content in Celery Cooked Boiled Drained With Salt per 200g: 4.74 Sugar content in Celery Cooked Boiled Drained With Salt per 300g: 7.11 Celery Cooked Boiled Drained With Salt vitamin D per 100g: 0 Celery Cooked Boiled Drained With Salt vitamin D per 200g: 0 Celery Cooked Boiled Drained With Salt vitamin D per 300g: 0 Source of calories in Celery Cooked Boiled Drained With Salt
Calorie percentages:
Protein: 15.99%
carbohydrate: 77.07%
Calculate Values for Custom Weight for Celery Cooked Boiled Drained With Salt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 18 Calories: Running: 0 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 18 Calories: Running: 2 minutes Walking: 4 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 4 minutes Yoga: 5 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 5 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
