Nutritional Values per 100g of Carrots Frozen Unprepared: Calories: 36 kcal Fat: 0.46 g Protein: 0.78 g Carbohydrates: 7.9 g Sugars: 4.76 g Fiber: 3.3 g Cholesterol: 0 mg Saturated Fats: 0.047 g
Additional Nutritional Information of Carrots Frozen Unprepared: item Value Added Sugar: NULL g Net-Carbs: 4.6 g Water: 90.04 g Omega 3s: 17 mg Omega 6s: 247 mg PRAL score: -4.139 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 4.05 g Glucose (Dextrose): 0.4 g Fructose: 0.31 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0.26 g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: 0.3 mg Retinol: 0 mcg Carotene, beta: 7047 mcg Carotene, alpha: 2958 mcg Lycopene: 1 mcg Lutein + Zeaxanthin: 218 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 14 mg Fatty acids, total polyunsaturated: 263 mg Alcohol: 144 g Theobromine: 31 mg
Vitamins in Carrots Frozen Unprepared: Vitamin A, IU: 14210 IU Vitamin A, RAE: 710 mcg Thiamin (B1): 0.044 mg Riboflavin (B2): 0.037 mg Niacin (B3): 0.464 mg Pantothenic acid (B5): 0.187 mg Vitamin B6: 0.095 mg Folate (B9): 10 mcg Vitamin B-12: 0 mcg Vitamin C: 2.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.57 mg Vitamin K: 17.6 mcg Choline: 7.5 mg
Minerals in Carrots Frozen Unprepared: Calcium: 36 mg Iron: 0.44 mg Potassium: 235 mg Magnesium: 12 mg Phosphorus: 33 mg Sodium: 68 mg Zinc: 0.33 mg Copper: 0.074 mg Manganese: 0.171 mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Carrots Frozen Unprepared: Tryptophan: 11 mg Threonine: 40 mg Isoleucine: 43 mg Leucine: 45 mg Lysine: 42 mg Methionine: 7 mg Cystine: 9 mg Phenylalanine: 34 mg Tyrosine: 21 mg Valine: 46 mg Arginine: 45 mg Histidine: 17 mg Alanine: 62 mg Aspartic acid: 144 mg Glutamic acid: 212 mg Glycine: 31 mg Proline: 30 mg Serine: 36 mg Hydroxyproline: NULL mg
Caffeine in Carrots Frozen Unprepared: Nutritional Facts About Carrots Frozen Unprepared by Weight: Calories per 100g in Carrots Frozen Unprepared: 36 Calories per 200g in Carrots Frozen Unprepared: 72 Calories per 300g in Carrots Frozen Unprepared: 108 Carrots Frozen Unprepared protein per 100g: 0.78 Carrots Frozen Unprepared protein per 200g: 1.56 Carrots Frozen Unprepared protein per 300g: 2.34 Fiber per 100g in Carrots Frozen Unprepared: 3.3 Fiber per 200g in Carrots Frozen Unprepared: 6.6 Fiber per 300g in Carrots Frozen Unprepared: 9.9 Carbs in Carrots Frozen Unprepared per 100g: 7.9 Carbs in Carrots Frozen Unprepared per 200g: 15.8 Carbs in Carrots Frozen Unprepared per 300g: 23.7 Carrots Frozen Unprepared sodium per 100g: 68 Carrots Frozen Unprepared sodium per 200g: 136 Carrots Frozen Unprepared sodium per 300g: 204 Carrots Frozen Unprepared fat content per 100g: 0.46 Carrots Frozen Unprepared fat content per 200g: 0.92 Carrots Frozen Unprepared fat content per 300g: 1.38 Sugar content in Carrots Frozen Unprepared per 100g: 4.76 Sugar content in Carrots Frozen Unprepared per 200g: 9.52 Sugar content in Carrots Frozen Unprepared per 300g: 14.28 Carrots Frozen Unprepared vitamin D per 100g: 0 Carrots Frozen Unprepared vitamin D per 200g: 0 Carrots Frozen Unprepared vitamin D per 300g: 0 Source of calories in Carrots Frozen Unprepared
Calorie percentages:
Protein: 8.03%
carbohydrate: 81.32%
Calculate Values for Custom Weight for Carrots Frozen Unprepared: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 36 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 36 Calories: Running: 4 minutes Walking: 7 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 7 minutes Yoga: 9 minutes Aerobics: 5 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
