Nutritional Values per 100g of Carrots Frozen Cooked Boiled Drained With Salt: Calories: 37 kcal Fat: 0.68 g Protein: 0.58 g Carbohydrates: 7.73 g Sugars: 4.08 g Fiber: 3.3 g Cholesterol: 0 mg Saturated Fats: 0.132 g
Additional Nutritional Information of Carrots Frozen Cooked Boiled Drained With Salt: item Value Added Sugar: NULL g Net-Carbs: 4.43 g Water: 90.32 g Omega 3s: 0 mg Omega 6s: 318 mg PRAL score: -3.364 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 3.44 g Glucose (Dextrose): 0.36 g Fructose: 0.28 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0.31 g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: 0.1 mg Retinol: 0 mcg Carotene, beta: 8199 mcg Carotene, alpha: 3716 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 676 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 35 mg Fatty acids, total polyunsaturated: 318 mg Alcohol: 118 g Theobromine: 29 mg
Vitamins in Carrots Frozen Cooked Boiled Drained With Salt: Vitamin A, IU: 16928 IU Vitamin A, RAE: 846 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.037 mg Niacin (B3): 0.416 mg Pantothenic acid (B5): 0.174 mg Vitamin B6: 0.084 mg Folate (B9): 11 mcg Vitamin B-12: 0 mcg Vitamin C: 2.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.01 mg Vitamin K: 13.6 mcg Choline: 8.6 mg
Minerals in Carrots Frozen Cooked Boiled Drained With Salt: Calcium: 35 mg Iron: 0.53 mg Potassium: 192 mg Magnesium: 11 mg Phosphorus: 31 mg Sodium: 295 mg Zinc: 0.35 mg Copper: 0.082 mg Manganese: 0.167 mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Carrots Frozen Cooked Boiled Drained With Salt: Tryptophan: 7 mg Threonine: 119 mg Isoleucine: 48 mg Leucine: 63 mg Lysine: 63 mg Methionine: 13 mg Cystine: 51 mg Phenylalanine: 38 mg Tyrosine: 26 mg Valine: 43 mg Arginine: 57 mg Histidine: 25 mg Alanine: 70 mg Aspartic acid: 118 mg Glutamic acid: 228 mg Glycine: 29 mg Proline: 34 mg Serine: 34 mg Hydroxyproline: NULL mg
Caffeine in Carrots Frozen Cooked Boiled Drained With Salt: Nutritional Facts About Carrots Frozen Cooked Boiled Drained With Salt by Weight: Calories per 100g in Carrots Frozen Cooked Boiled Drained With Salt: 37 Calories per 200g in Carrots Frozen Cooked Boiled Drained With Salt: 74 Calories per 300g in Carrots Frozen Cooked Boiled Drained With Salt: 111 Carrots Frozen Cooked Boiled Drained With Salt protein per 100g: 0.58 Carrots Frozen Cooked Boiled Drained With Salt protein per 200g: 1.16 Carrots Frozen Cooked Boiled Drained With Salt protein per 300g: 1.74 Fiber per 100g in Carrots Frozen Cooked Boiled Drained With Salt: 3.3 Fiber per 200g in Carrots Frozen Cooked Boiled Drained With Salt: 6.6 Fiber per 300g in Carrots Frozen Cooked Boiled Drained With Salt: 9.9 Carbs in Carrots Frozen Cooked Boiled Drained With Salt per 100g: 7.73 Carbs in Carrots Frozen Cooked Boiled Drained With Salt per 200g: 15.46 Carbs in Carrots Frozen Cooked Boiled Drained With Salt per 300g: 23.19 Carrots Frozen Cooked Boiled Drained With Salt sodium per 100g: 295 Carrots Frozen Cooked Boiled Drained With Salt sodium per 200g: 590 Carrots Frozen Cooked Boiled Drained With Salt sodium per 300g: 885 Carrots Frozen Cooked Boiled Drained With Salt fat content per 100g: 0.68 Carrots Frozen Cooked Boiled Drained With Salt fat content per 200g: 1.36 Carrots Frozen Cooked Boiled Drained With Salt fat content per 300g: 2.04 Sugar content in Carrots Frozen Cooked Boiled Drained With Salt per 100g: 4.08 Sugar content in Carrots Frozen Cooked Boiled Drained With Salt per 200g: 8.16 Sugar content in Carrots Frozen Cooked Boiled Drained With Salt per 300g: 12.24 Carrots Frozen Cooked Boiled Drained With Salt vitamin D per 100g: 0 Carrots Frozen Cooked Boiled Drained With Salt vitamin D per 200g: 0 Carrots Frozen Cooked Boiled Drained With Salt vitamin D per 300g: 0 Source of calories in Carrots Frozen Cooked Boiled Drained With Salt
Calorie percentages:
Protein: 5.89%
carbohydrate: 78.56%
Calculate Values for Custom Weight for Carrots Frozen Cooked Boiled Drained With Salt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 37 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 37 Calories: Running: 4 minutes Walking: 7 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 7 minutes Yoga: 9 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
