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Carbonated Cola Fast-Food Cola Nutrition facts

Nutritional Values per 100g of Carbonated Cola Fast-Food Cola:

Calories:37 kcal
Fat:0.02 g
Protein:0.07 g
Carbohydrates:9.56 g
Sugars:8.97 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Carbonated Cola Fast-Food Cola:

itemValue
Added Sugar:NULL g
Net-Carbs:9.56 g
Water:90.31 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:0.336
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:0.1 mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Carbonated Cola Fast-Food Cola:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0 mg
Pantothenic acid (B5):0 mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:0.3 mg

Minerals in Carbonated Cola Fast-Food Cola:

Calcium:2 mg
Iron:0.11 mg
Potassium:2 mg
Magnesium:0 mg
Phosphorus:10 mg
Sodium:4 mg
Zinc:0.02 mg
Copper:0.001 mg
Manganese:0.002 mg
Selenium:0.1 mcg
Fluoride:57 mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Carbonated Cola Fast-Food Cola:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Carbonated Cola Fast-Food Cola:

Caffeine:8 mg

Nutritional Facts About Carbonated Cola Fast-Food Cola by Weight:

  • Calories per 100g in Carbonated Cola Fast-Food Cola: 37
  • Calories per 200g in Carbonated Cola Fast-Food Cola: 74
  • Calories per 300g in Carbonated Cola Fast-Food Cola: 111
  • Carbonated Cola Fast-Food Cola protein per 100g: 0.07
  • Carbonated Cola Fast-Food Cola protein per 200g: 0.14
  • Carbonated Cola Fast-Food Cola protein per 300g: 0.21
  • Fiber per 100g in Carbonated Cola Fast-Food Cola: 0
  • Fiber per 200g in Carbonated Cola Fast-Food Cola: 0
  • Fiber per 300g in Carbonated Cola Fast-Food Cola: 0
  • Carbs in Carbonated Cola Fast-Food Cola per 100g: 9.56
  • Carbs in Carbonated Cola Fast-Food Cola per 200g: 19.12
  • Carbs in Carbonated Cola Fast-Food Cola per 300g: 28.68
  • Carbonated Cola Fast-Food Cola sodium per 100g: 4
  • Carbonated Cola Fast-Food Cola sodium per 200g: 8
  • Carbonated Cola Fast-Food Cola sodium per 300g: 12
  • Carbonated Cola Fast-Food Cola fat content per 100g: 0.02
  • Carbonated Cola Fast-Food Cola fat content per 200g: 0.04
  • Carbonated Cola Fast-Food Cola fat content per 300g: 0.06
  • Sugar content in Carbonated Cola Fast-Food Cola per 100g: 8.97
  • Sugar content in Carbonated Cola Fast-Food Cola per 200g: 17.94
  • Sugar content in Carbonated Cola Fast-Food Cola per 300g: 26.91
  • Carbonated Cola Fast-Food Cola vitamin D per 100g: 0
  • Carbonated Cola Fast-Food Cola vitamin D per 200g: 0
  • Carbonated Cola Fast-Food Cola vitamin D per 300g: 0

Source of calories in Carbonated Cola Fast-Food Cola

Calorie percentages:
fat: 0.47%
Protein: 0.72%
carbohydrate: 98.81%

Calculate Values for Custom Weight for Carbonated Cola Fast-Food Cola:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 37 Calories:

  • Running: 1 minutes
  • Cycling: 1 minutes
  • Weight Training: 2 minutes
  • Aerobics: 1 minutes

Individual Exercises to Burn 37 Calories:

  • Running: 4 minutes
  • Walking: 7 minutes
  • Cycling: 6 minutes
  • Swimming: 6 minutes
  • Weight Training: 7 minutes
  • Yoga: 9 minutes
  • Aerobics: 6 minutes
  • Jumping Rope: 4 minutes
  • Strength Training: 11 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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