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Caramel Candy Nutrition facts

Nutritional Values per 100g of Caramel Candy:

Calories:382 kcal
Fat:8.1 g
Protein:4.6 g
Carbohydrates:77 g
Sugars:65.5 g
Fiber:0 g
Cholesterol:7 mg
Saturated Fats:2.476 g

Additional Nutritional Information of Caramel Candy:

itemValue
Added Sugar:NULL g
Net-Carbs:77 g
Water:8.5 g
Omega 3s:25 mg
Omega 6s:3447 mg
PRAL score:-0.285
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:4 mcg
Folate DFE:4 mcg
Betaine:NULL mg
Retinol:11 mcg
Carotene, beta:2 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:1542 mg
Fatty acids, total polyunsaturated:3478 mg
Alcohol:323 g
Theobromine:91 mg

Vitamins in Caramel Candy:

Vitamin A, IU:42 IU
Vitamin A, RAE:12 mcg
Thiamin (B1):0.103 mg
Riboflavin (B2):0.256 mg
Niacin (B3):0.148 mg
Pantothenic acid (B5):0.62 mg
Vitamin B6:0.056 mg
Folate (B9):4 mcg
Vitamin B-12:0.3 mcg
Vitamin C:0.4 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.46 mg
Vitamin K:1.8 mcg
Choline:8 mg

Minerals in Caramel Candy:

Calcium:138 mg
Iron:0.14 mg
Potassium:214 mg
Magnesium:17 mg
Phosphorus:114 mg
Sodium:245 mg
Zinc:0.44 mg
Copper:0.018 mg
Manganese:0.011 mg
Selenium:1.8 mcg
Fluoride:27 mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Caramel Candy:

Tryptophan:60 mg
Threonine:192 mg
Isoleucine:258 mg
Leucine:417 mg
Lysine:338 mg
Methionine:107 mg
Cystine:39 mg
Phenylalanine:205 mg
Tyrosine:205 mg
Valine:285 mg
Arginine:155 mg
Histidine:115 mg
Alanine:147 mg
Aspartic acid:323 mg
Glutamic acid:892 mg
Glycine:91 mg
Proline:412 mg
Serine:232 mg
Hydroxyproline:NULL mg

Caffeine in Caramel Candy:

Caffeine:0 mg

Nutritional Facts About Caramel Candy by Weight:

  • Calories per 100g in Caramel Candy: 382
  • Calories per 200g in Caramel Candy: 764
  • Calories per 300g in Caramel Candy: 1146
  • Caramel Candy protein per 100g: 4.6
  • Caramel Candy protein per 200g: 9.2
  • Caramel Candy protein per 300g: 13.8
  • Fiber per 100g in Caramel Candy: 0
  • Fiber per 200g in Caramel Candy: 0
  • Fiber per 300g in Caramel Candy: 0
  • Carbs in Caramel Candy per 100g: 77
  • Carbs in Caramel Candy per 200g: 154
  • Carbs in Caramel Candy per 300g: 231
  • Caramel Candy sodium per 100g: 245
  • Caramel Candy sodium per 200g: 490
  • Caramel Candy sodium per 300g: 735
  • Caramel Candy fat content per 100g: 8.1
  • Caramel Candy fat content per 200g: 16.2
  • Caramel Candy fat content per 300g: 24.3
  • Sugar content in Caramel Candy per 100g: 65.5
  • Sugar content in Caramel Candy per 200g: 131
  • Sugar content in Caramel Candy per 300g: 196.5
  • Caramel Candy vitamin D per 100g: 0
  • Caramel Candy vitamin D per 200g: 0
  • Caramel Candy vitamin D per 300g: 0

Source of calories in Caramel Candy

Calorie percentages:
fat: 18.26%
Protein: 4.61%
carbohydrate: 77.13%

Calculate Values for Custom Weight for Caramel Candy:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 382 Calories:

  • Running: 10 minutes
  • Cycling: 14 minutes
  • Weight Training: 19 minutes
  • Aerobics: 14 minutes

Individual Exercises to Burn 382 Calories:

  • Running: 38 minutes
  • Walking: 76 minutes
  • Cycling: 57 minutes
  • Swimming: 57 minutes
  • Weight Training: 76 minutes
  • Yoga: 96 minutes
  • Aerobics: 57 minutes
  • Jumping Rope: 38 minutes
  • Strength Training: 115 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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