Nutritional Values per 100g of Cantaloupe Nectar: Calories: 62 kcal Fat: 0.08 g Protein: 0.33 g Carbohydrates: 15.68 g Sugars: 15.54 g Fiber: 0.4 g Cholesterol: 0 mg Saturated Fats: 0.02 g
Additional Nutritional Information of Cantaloupe Nectar: item Value Added Sugar: NULL g Net-Carbs: 15.28 g Water: 83.6 g Omega 3s: 18 mg Omega 6s: 14 mg PRAL score: -1.838 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 603 mcg Carotene, alpha: 5 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 8 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1 mg Fatty acids, total polyunsaturated: 32 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cantaloupe Nectar: Vitamin A, IU: NULL IU Vitamin A, RAE: 50 mcg Thiamin (B1): 0.013 mg Riboflavin (B2): 0.009 mg Niacin (B3): 0.263 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.026 mg Folate (B9): 4 mcg Vitamin B-12: 0 mcg Vitamin C: 10.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 1 mcg Choline: 3 mg
Minerals in Cantaloupe Nectar: Calcium: 5 mg Iron: 0.09 mg Potassium: 96 mg Magnesium: 5 mg Phosphorus: 6 mg Sodium: 8 mg Zinc: 0.07 mg Copper: 0.02 mg Manganese: NULL mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cantaloupe Nectar: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cantaloupe Nectar: Nutritional Facts About Cantaloupe Nectar by Weight: Calories per 100g in Cantaloupe Nectar: 62 Calories per 200g in Cantaloupe Nectar: 124 Calories per 300g in Cantaloupe Nectar: 186 Cantaloupe Nectar protein per 100g: 0.33 Cantaloupe Nectar protein per 200g: 0.66 Cantaloupe Nectar protein per 300g: 0.99 Fiber per 100g in Cantaloupe Nectar: 0.4 Fiber per 200g in Cantaloupe Nectar: 0.8 Fiber per 300g in Cantaloupe Nectar: 1.2 Carbs in Cantaloupe Nectar per 100g: 15.68 Carbs in Cantaloupe Nectar per 200g: 31.36 Carbs in Cantaloupe Nectar per 300g: 47.04 Cantaloupe Nectar sodium per 100g: 8 Cantaloupe Nectar sodium per 200g: 16 Cantaloupe Nectar sodium per 300g: 24 Cantaloupe Nectar fat content per 100g: 0.08 Cantaloupe Nectar fat content per 200g: 0.16 Cantaloupe Nectar fat content per 300g: 0.24 Sugar content in Cantaloupe Nectar per 100g: 15.54 Sugar content in Cantaloupe Nectar per 200g: 31.08 Sugar content in Cantaloupe Nectar per 300g: 46.62 Cantaloupe Nectar vitamin D per 100g: 0 Cantaloupe Nectar vitamin D per 200g: 0 Cantaloupe Nectar vitamin D per 300g: 0 Source of calories in Cantaloupe Nectar
Calorie percentages:
Protein: 2.04%
carbohydrate: 96.85%
Calculate Values for Custom Weight for Cantaloupe Nectar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 62 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 62 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 16 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 19 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
