Nutritional Values per 100g of Canned Tomato Puree: Calories: 38 kcal Fat: 0.21 g Protein: 1.65 g Carbohydrates: 8.98 g Sugars: 4.83 g Fiber: 1.9 g Cholesterol: 0 mg Saturated Fats: 0.029 g
Additional Nutritional Information of Canned Tomato Puree: item Value Added Sugar: NULL g Net-Carbs: 7.08 g Water: 87.88 g Omega 3s: 4 mg Omega 6s: 82 mg PRAL score: -7.813 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 2.45 g Fructose: 2.38 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: 0.2 mg Retinol: 0 mcg Carotene, beta: 306 mcg Carotene, alpha: 0 mcg Lycopene: 21754 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 31 mg Fatty acids, total polyunsaturated: 86 mg Alcohol: 206 g Theobromine: 27 mg
Vitamins in Canned Tomato Puree: Vitamin A, IU: 510 IU Vitamin A, RAE: 26 mcg Thiamin (B1): 0.025 mg Riboflavin (B2): 0.08 mg Niacin (B3): 1.466 mg Pantothenic acid (B5): 0.44 mg Vitamin B6: 0.126 mg Folate (B9): 11 mcg Vitamin B-12: 0 mcg Vitamin C: 10.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.97 mg Vitamin K: 3.4 mcg Choline: 17.6 mg
Minerals in Canned Tomato Puree: Calcium: 18 mg Iron: 1.78 mg Potassium: 439 mg Magnesium: 23 mg Phosphorus: 40 mg Sodium: 28 mg Zinc: 0.36 mg Copper: 0.287 mg Manganese: 0.169 mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Canned Tomato Puree: Tryptophan: 11 mg Threonine: 37 mg Isoleucine: 31 mg Leucine: 46 mg Lysine: 48 mg Methionine: 9 mg Cystine: 10 mg Phenylalanine: 34 mg Tyrosine: 21 mg Valine: 33 mg Arginine: 32 mg Histidine: 25 mg Alanine: 52 mg Aspartic acid: 206 mg Glutamic acid: 658 mg Glycine: 27 mg Proline: 36 mg Serine: 39 mg Hydroxyproline: NULL mg
Caffeine in Canned Tomato Puree: Nutritional Facts About Canned Tomato Puree by Weight: Calories per 100g in Canned Tomato Puree: 38 Calories per 200g in Canned Tomato Puree: 76 Calories per 300g in Canned Tomato Puree: 114 Canned Tomato Puree protein per 100g: 1.65 Canned Tomato Puree protein per 200g: 3.3 Canned Tomato Puree protein per 300g: 4.95 Fiber per 100g in Canned Tomato Puree: 1.9 Fiber per 200g in Canned Tomato Puree: 3.8 Fiber per 300g in Canned Tomato Puree: 5.7 Carbs in Canned Tomato Puree per 100g: 8.98 Carbs in Canned Tomato Puree per 200g: 17.96 Carbs in Canned Tomato Puree per 300g: 26.94 Canned Tomato Puree sodium per 100g: 28 Canned Tomato Puree sodium per 200g: 56 Canned Tomato Puree sodium per 300g: 84 Canned Tomato Puree fat content per 100g: 0.21 Canned Tomato Puree fat content per 200g: 0.42 Canned Tomato Puree fat content per 300g: 0.63 Sugar content in Canned Tomato Puree per 100g: 4.83 Sugar content in Canned Tomato Puree per 200g: 9.66 Sugar content in Canned Tomato Puree per 300g: 14.49 Canned Tomato Puree vitamin D per 100g: 0 Canned Tomato Puree vitamin D per 200g: 0 Canned Tomato Puree vitamin D per 300g: 0 Source of calories in Canned Tomato Puree
Calorie percentages:
Protein: 14.86%
carbohydrate: 80.88%
Calculate Values for Custom Weight for Canned Tomato Puree: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 38 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 38 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 10 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
