Nutritional Values per 100g of Cake Torte: Calories: 283 kcal Fat: 13.57 g Protein: 3.68 g Carbohydrates: 37.14 g Sugars: 21.73 g Fiber: 0.8 g Cholesterol: 55 mg Saturated Fats: 3.61 g
Additional Nutritional Information of Cake Torte: item Value Added Sugar: NULL g Net-Carbs: 36.34 g Water: 44.4 g Omega 3s: 9 mg Omega 6s: 2987 mg PRAL score: 3.848 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 26 mcg Food Folate: 13 mcg Folate DFE: 58 mcg Betaine: NULL mg Retinol: 39 mcg Carotene, beta: 6 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 71 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5885 mg Fatty acids, total polyunsaturated: 3420 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cake Torte: Vitamin A, IU: NULL IU Vitamin A, RAE: 39 mcg Thiamin (B1): 0.111 mg Riboflavin (B2): 0.135 mg Niacin (B3): 1.038 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.043 mg Folate (B9): 40 mcg Vitamin B-12: 0.14 mcg Vitamin C: 14.9 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.3 mg Vitamin K: 9 mcg Choline: 34.9 mg
Minerals in Cake Torte: Calcium: 68 mg Iron: 0.97 mg Potassium: 96 mg Magnesium: 10 mg Phosphorus: 141 mg Sodium: 362 mg Zinc: 0.35 mg Copper: 0.048 mg Manganese: NULL mg Selenium: 5.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Torte: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Cake Torte by Weight: Calories per 100g in Cake Torte: 283 Calories per 200g in Cake Torte: 566 Calories per 300g in Cake Torte: 849 Cake Torte protein per 100g: 3.68 Cake Torte protein per 200g: 7.36 Cake Torte protein per 300g: 11.04 Fiber per 100g in Cake Torte: 0.8 Fiber per 200g in Cake Torte: 1.6 Fiber per 300g in Cake Torte: 2.4 Carbs in Cake Torte per 100g: 37.14 Carbs in Cake Torte per 200g: 74.28 Carbs in Cake Torte per 300g: 111.42 Cake Torte sodium per 100g: 362 Cake Torte sodium per 200g: 724 Cake Torte sodium per 300g: 1086 Cake Torte fat content per 100g: 13.57 Cake Torte fat content per 200g: 27.14 Cake Torte fat content per 300g: 40.71 Sugar content in Cake Torte per 100g: 21.73 Sugar content in Cake Torte per 200g: 43.46 Sugar content in Cake Torte per 300g: 65.19 Cake Torte vitamin D per 100g: 0.3 Cake Torte vitamin D per 200g: 0.6 Cake Torte vitamin D per 300g: 0.9 Source of calories in Cake Torte
Calorie percentages:
Protein: 5.16%
carbohydrate: 52.05%
Calculate Values for Custom Weight for Cake Torte: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 283 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 283 Calories: Running: 28 minutes Walking: 57 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 57 minutes Yoga: 71 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 85 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
