Nutritional Values per 100g of Cake Pound Chocolate: Calories: 414 kcal Fat: 18.29 g Protein: 5.42 g Carbohydrates: 61.38 g Sugars: 40.73 g Fiber: 1.6 g Cholesterol: 62 mg Saturated Fats: 7.588 g
Additional Nutritional Information of Cake Pound Chocolate: item Value Added Sugar: NULL g Net-Carbs: 59.78 g Water: 13.27 g Omega 3s: 13 mg Omega 6s: 2943 mg PRAL score: 2.71 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 13 mcg Food Folate: 29 mcg Folate DFE: 51 mcg Betaine: NULL mg Retinol: 65 mcg Carotene, beta: 5 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 193 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4559 mg Fatty acids, total polyunsaturated: 3374 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cake Pound Chocolate: Vitamin A, IU: NULL IU Vitamin A, RAE: 66 mcg Thiamin (B1): 0.172 mg Riboflavin (B2): 0.249 mg Niacin (B3): 1.589 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.04 mg Folate (B9): 42 mcg Vitamin B-12: 0.34 mcg Vitamin C: 0 mg Vitamin D: 0.8 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.66 mg Vitamin K: 2.6 mcg Choline: 65.3 mg
Minerals in Cake Pound Chocolate: Calcium: 50 mg Iron: 1.93 mg Potassium: 203 mg Magnesium: 27 mg Phosphorus: 154 mg Sodium: 355 mg Zinc: 0.68 mg Copper: 0.161 mg Manganese: NULL mg Selenium: 5.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Pound Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cake Pound Chocolate: Nutritional Facts About Cake Pound Chocolate by Weight: Calories per 100g in Cake Pound Chocolate: 414 Calories per 200g in Cake Pound Chocolate: 828 Calories per 300g in Cake Pound Chocolate: 1242 Cake Pound Chocolate protein per 100g: 5.42 Cake Pound Chocolate protein per 200g: 10.84 Cake Pound Chocolate protein per 300g: 16.26 Fiber per 100g in Cake Pound Chocolate: 1.6 Fiber per 200g in Cake Pound Chocolate: 3.2 Fiber per 300g in Cake Pound Chocolate: 4.8 Carbs in Cake Pound Chocolate per 100g: 61.38 Carbs in Cake Pound Chocolate per 200g: 122.76 Carbs in Cake Pound Chocolate per 300g: 184.14 Cake Pound Chocolate sodium per 100g: 355 Cake Pound Chocolate sodium per 200g: 710 Cake Pound Chocolate sodium per 300g: 1065 Cake Pound Chocolate fat content per 100g: 18.29 Cake Pound Chocolate fat content per 200g: 36.58 Cake Pound Chocolate fat content per 300g: 54.87 Sugar content in Cake Pound Chocolate per 100g: 40.73 Sugar content in Cake Pound Chocolate per 200g: 81.46 Sugar content in Cake Pound Chocolate per 300g: 122.19 Cake Pound Chocolate vitamin D per 100g: 0.8 Cake Pound Chocolate vitamin D per 200g: 1.6 Cake Pound Chocolate vitamin D per 300g: 2.4 Source of calories in Cake Pound Chocolate
Calorie percentages:
Protein: 5.02%
carbohydrate: 56.86%
Calculate Values for Custom Weight for Cake Pound Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 414 Calories: Running: 10 minutes Cycling: 16 minutes Weight Training: 21 minutes Aerobics: 16 minutes Individual Exercises to Burn 414 Calories: Running: 41 minutes Walking: 83 minutes Cycling: 62 minutes Swimming: 62 minutes Weight Training: 83 minutes Yoga: 104 minutes Aerobics: 62 minutes Jumping Rope: 41 minutes Strength Training: 124 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
