Nutritional Values per 100g of Cake Cherry Fudge With Chocolate Frosting: Calories: 264 kcal Fat: 12.5 g Protein: 2.4 g Carbohydrates: 38 g Sugars: 32.94 g Fiber: 0.5 g Cholesterol: 42 mg Saturated Fats: 5.066 g
Additional Nutritional Information of Cake Cherry Fudge With Chocolate Frosting: item Value Added Sugar: NULL g Net-Carbs: 37.5 g Water: 46.1 g Omega 3s: 2 mg Omega 6s: 2084 mg PRAL score: 0.435 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 2 mcg Food Folate: 8 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 69 mcg Carotene, beta: 131 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 42 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4400 mg Fatty acids, total polyunsaturated: 2340 mg Alcohol: 232 g Theobromine: 116 mg
Vitamins in Cake Cherry Fudge With Chocolate Frosting: Vitamin A, IU: 448 IU Vitamin A, RAE: 80 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.19 mg Niacin (B3): 0.7 mg Pantothenic acid (B5): 0.463 mg Vitamin B6: 0.06 mg Folate (B9): 10 mcg Vitamin B-12: 0.21 mcg Vitamin C: 13.6 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 14 IU Vitamin E (Alpha-Tocopherol): 0.75 mg Vitamin K: 2.4 mcg Choline: 28.5 mg
Minerals in Cake Cherry Fudge With Chocolate Frosting: Calcium: 48 mg Iron: 1.1 mg Potassium: 166 mg Magnesium: 19 mg Phosphorus: 105 mg Sodium: 164 mg Zinc: 0.28 mg Copper: 0.057 mg Manganese: 0.067 mg Selenium: 3.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Cherry Fudge With Chocolate Frosting: Tryptophan: 30 mg Threonine: 104 mg Isoleucine: 109 mg Leucine: 180 mg Lysine: 148 mg Methionine: 47 mg Cystine: 40 mg Phenylalanine: 98 mg Tyrosine: 74 mg Valine: 124 mg Arginine: 111 mg Histidine: 46 mg Alanine: 118 mg Aspartic acid: 232 mg Glutamic acid: 420 mg Glycine: 116 mg Proline: 170 mg Serine: 126 mg Hydroxyproline: NULL mg
Caffeine in Cake Cherry Fudge With Chocolate Frosting: Nutritional Facts About Cake Cherry Fudge With Chocolate Frosting by Weight: Calories per 100g in Cake Cherry Fudge With Chocolate Frosting: 264 Calories per 200g in Cake Cherry Fudge With Chocolate Frosting: 528 Calories per 300g in Cake Cherry Fudge With Chocolate Frosting: 792 Cake Cherry Fudge With Chocolate Frosting protein per 100g: 2.4 Cake Cherry Fudge With Chocolate Frosting protein per 200g: 4.8 Cake Cherry Fudge With Chocolate Frosting protein per 300g: 7.2 Fiber per 100g in Cake Cherry Fudge With Chocolate Frosting: 0.5 Fiber per 200g in Cake Cherry Fudge With Chocolate Frosting: 1 Fiber per 300g in Cake Cherry Fudge With Chocolate Frosting: 1.5 Carbs in Cake Cherry Fudge With Chocolate Frosting per 100g: 38 Carbs in Cake Cherry Fudge With Chocolate Frosting per 200g: 76 Carbs in Cake Cherry Fudge With Chocolate Frosting per 300g: 114 Cake Cherry Fudge With Chocolate Frosting sodium per 100g: 164 Cake Cherry Fudge With Chocolate Frosting sodium per 200g: 328 Cake Cherry Fudge With Chocolate Frosting sodium per 300g: 492 Cake Cherry Fudge With Chocolate Frosting fat content per 100g: 12.5 Cake Cherry Fudge With Chocolate Frosting fat content per 200g: 25 Cake Cherry Fudge With Chocolate Frosting fat content per 300g: 37.5 Sugar content in Cake Cherry Fudge With Chocolate Frosting per 100g: 32.94 Sugar content in Cake Cherry Fudge With Chocolate Frosting per 200g: 65.88 Sugar content in Cake Cherry Fudge With Chocolate Frosting per 300g: 98.82 Cake Cherry Fudge With Chocolate Frosting vitamin D per 100g: 0.3 Cake Cherry Fudge With Chocolate Frosting vitamin D per 200g: 0.6 Cake Cherry Fudge With Chocolate Frosting vitamin D per 300g: 0.9 Source of calories in Cake Cherry Fudge With Chocolate Frosting
Calorie percentages:
Protein: 3.50%
carbohydrate: 55.45%
Calculate Values for Custom Weight for Cake Cherry Fudge With Chocolate Frosting: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 264 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 264 Calories: Running: 26 minutes Walking: 53 minutes Cycling: 40 minutes Swimming: 40 minutes Weight Training: 53 minutes Yoga: 66 minutes Aerobics: 40 minutes Jumping Rope: 26 minutes Strength Training: 79 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
