Nutritional Values per 100g of Cabbage Japanese Style Fresh Pickled: Calories: 30 kcal Fat: 0.1 g Protein: 1.6 g Carbohydrates: 5.67 g Sugars: 1.3 g Fiber: 3.1 g Cholesterol: 0 mg Saturated Fats: 0.013 g
Additional Nutritional Information of Cabbage Japanese Style Fresh Pickled: item Value Added Sugar: NULL g Net-Carbs: 2.57 g Water: 91.4 g Omega 3s: 25 mg Omega 6s: 19 mg PRAL score: -16.563 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 42 mcg Folate DFE: 42 mcg Betaine: 0.3 mg Retinol: 0 mcg Carotene, beta: 100 mcg Carotene, alpha: 27 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 32 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8 mg Fatty acids, total polyunsaturated: 48 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cabbage Japanese Style Fresh Pickled: Vitamin A, IU: 189 IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.04 mg Niacin (B3): 0.18 mg Pantothenic acid (B5): 0.202 mg Vitamin B6: 0.1 mg Folate (B9): 42 mcg Vitamin B-12: 0 mcg Vitamin C: 0.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.12 mg Vitamin K: 125.9 mcg Choline: 23.5 mg
Minerals in Cabbage Japanese Style Fresh Pickled: Calcium: 48 mg Iron: 0.49 mg Potassium: 853 mg Magnesium: 12 mg Phosphorus: 43 mg Sodium: 277 mg Zinc: 0.2 mg Copper: 0.025 mg Manganese: 0.238 mg Selenium: 1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cabbage Japanese Style Fresh Pickled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cabbage Japanese Style Fresh Pickled: Nutritional Facts About Cabbage Japanese Style Fresh Pickled by Weight: Calories per 100g in Cabbage Japanese Style Fresh Pickled: 30 Calories per 200g in Cabbage Japanese Style Fresh Pickled: 60 Calories per 300g in Cabbage Japanese Style Fresh Pickled: 90 Cabbage Japanese Style Fresh Pickled protein per 100g: 1.6 Cabbage Japanese Style Fresh Pickled protein per 200g: 3.2 Cabbage Japanese Style Fresh Pickled protein per 300g: 4.8 Fiber per 100g in Cabbage Japanese Style Fresh Pickled: 3.1 Fiber per 200g in Cabbage Japanese Style Fresh Pickled: 6.2 Fiber per 300g in Cabbage Japanese Style Fresh Pickled: 9.3 Carbs in Cabbage Japanese Style Fresh Pickled per 100g: 5.67 Carbs in Cabbage Japanese Style Fresh Pickled per 200g: 11.34 Carbs in Cabbage Japanese Style Fresh Pickled per 300g: 17.01 Cabbage Japanese Style Fresh Pickled sodium per 100g: 277 Cabbage Japanese Style Fresh Pickled sodium per 200g: 554 Cabbage Japanese Style Fresh Pickled sodium per 300g: 831 Cabbage Japanese Style Fresh Pickled fat content per 100g: 0.1 Cabbage Japanese Style Fresh Pickled fat content per 200g: 0.2 Cabbage Japanese Style Fresh Pickled fat content per 300g: 0.3 Sugar content in Cabbage Japanese Style Fresh Pickled per 100g: 1.3 Sugar content in Cabbage Japanese Style Fresh Pickled per 200g: 2.6 Sugar content in Cabbage Japanese Style Fresh Pickled per 300g: 3.9 Cabbage Japanese Style Fresh Pickled vitamin D per 100g: 0 Cabbage Japanese Style Fresh Pickled vitamin D per 200g: 0 Cabbage Japanese Style Fresh Pickled vitamin D per 300g: 0 Source of calories in Cabbage Japanese Style Fresh Pickled
Calorie percentages:
Protein: 21.35%
carbohydrate: 75.65%
Calculate Values for Custom Weight for Cabbage Japanese Style Fresh Pickled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 30 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 30 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 6 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 9 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
