Nutritional Values per 100g of Cabbage Creamed: Calories: 79 kcal Fat: 4.86 g Protein: 2.44 g Carbohydrates: 7.16 g Sugars: 3.51 g Fiber: 1.1 g Cholesterol: 3 mg Saturated Fats: 1.295 g
Additional Nutritional Information of Cabbage Creamed: item Value Added Sugar: NULL g Net-Carbs: 6.06 g Water: 84.41 g Omega 3s: 75 mg Omega 6s: 1236 mg PRAL score: -1.701 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 1 mcg Food Folate: 19 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 47 mcg Carotene, beta: 36 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 15 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2017 mg Fatty acids, total polyunsaturated: 1312 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cabbage Creamed: Vitamin A, IU: NULL IU Vitamin A, RAE: 49 mcg Thiamin (B1): 0.065 mg Riboflavin (B2): 0.105 mg Niacin (B3): 0.318 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.079 mg Folate (B9): 20 mcg Vitamin B-12: 0.13 mcg Vitamin C: 20.8 mg Vitamin D: 0.5 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.21 mg Vitamin K: 59.6 mcg Choline: 17.5 mg
Minerals in Cabbage Creamed: Calcium: 80 mg Iron: 0.24 mg Potassium: 178 mg Magnesium: 15 mg Phosphorus: 62 mg Sodium: 221 mg Zinc: 0.3 mg Copper: 0.017 mg Manganese: NULL mg Selenium: 2.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cabbage Creamed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cabbage Creamed: Nutritional Facts About Cabbage Creamed by Weight: Calories per 100g in Cabbage Creamed: 79 Calories per 200g in Cabbage Creamed: 158 Calories per 300g in Cabbage Creamed: 237 Cabbage Creamed protein per 100g: 2.44 Cabbage Creamed protein per 200g: 4.88 Cabbage Creamed protein per 300g: 7.32 Fiber per 100g in Cabbage Creamed: 1.1 Fiber per 200g in Cabbage Creamed: 2.2 Fiber per 300g in Cabbage Creamed: 3.3 Carbs in Cabbage Creamed per 100g: 7.16 Carbs in Cabbage Creamed per 200g: 14.32 Carbs in Cabbage Creamed per 300g: 21.48 Cabbage Creamed sodium per 100g: 221 Cabbage Creamed sodium per 200g: 442 Cabbage Creamed sodium per 300g: 663 Cabbage Creamed fat content per 100g: 4.86 Cabbage Creamed fat content per 200g: 9.72 Cabbage Creamed fat content per 300g: 14.58 Sugar content in Cabbage Creamed per 100g: 3.51 Sugar content in Cabbage Creamed per 200g: 7.02 Sugar content in Cabbage Creamed per 300g: 10.53 Cabbage Creamed vitamin D per 100g: 0.5 Cabbage Creamed vitamin D per 200g: 1 Cabbage Creamed vitamin D per 300g: 1.5 Source of calories in Cabbage Creamed
Calorie percentages:
Protein: 11.88%
carbohydrate: 34.87%
Calculate Values for Custom Weight for Cabbage Creamed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 79 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 79 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 20 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 24 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
