Nutritional Values per 100g of Burrito With Meat Beans Rice And Sour Cream: Calories: 219 kcal Fat: 12.63 g Protein: 9.73 g Carbohydrates: 16.76 g Sugars: 1.86 g Fiber: 2 g Cholesterol: 31 mg Saturated Fats: 6.166 g
Additional Nutritional Information of Burrito With Meat Beans Rice And Sour Cream: item Value Added Sugar: NULL g Net-Carbs: 14.76 g Water: 58.95 g Omega 3s: 3 mg Omega 6s: 1019 mg PRAL score: 4.326 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 18 mcg Food Folate: 20 mcg Folate DFE: 51 mcg Betaine: NULL mg Retinol: 48 mcg Carotene, beta: 47 mcg Carotene, alpha: 1 mcg Lycopene: 581 mcg Lutein + Zeaxanthin: 24 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3877 mg Fatty acids, total polyunsaturated: 1212 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Burrito With Meat Beans Rice And Sour Cream: Vitamin A, IU: NULL IU Vitamin A, RAE: 52 mcg Thiamin (B1): 0.141 mg Riboflavin (B2): 0.18 mg Niacin (B3): 1.685 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.101 mg Folate (B9): 38 mcg Vitamin B-12: 0.35 mcg Vitamin C: 1.5 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.41 mg Vitamin K: 4.3 mcg Choline: 18.4 mg
Minerals in Burrito With Meat Beans Rice And Sour Cream: Calcium: 180 mg Iron: 1.56 mg Potassium: 186 mg Magnesium: 22 mg Phosphorus: 173 mg Sodium: 420 mg Zinc: 1.36 mg Copper: 0.078 mg Manganese: NULL mg Selenium: 11 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Burrito With Meat Beans Rice And Sour Cream: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Burrito With Meat Beans Rice And Sour Cream: Nutritional Facts About Burrito With Meat Beans Rice And Sour Cream by Weight: Calories per 100g in Burrito With Meat Beans Rice And Sour Cream: 219 Calories per 200g in Burrito With Meat Beans Rice And Sour Cream: 438 Calories per 300g in Burrito With Meat Beans Rice And Sour Cream: 657 Burrito With Meat Beans Rice And Sour Cream protein per 100g: 9.73 Burrito With Meat Beans Rice And Sour Cream protein per 200g: 19.46 Burrito With Meat Beans Rice And Sour Cream protein per 300g: 29.19 Fiber per 100g in Burrito With Meat Beans Rice And Sour Cream: 2 Fiber per 200g in Burrito With Meat Beans Rice And Sour Cream: 4 Fiber per 300g in Burrito With Meat Beans Rice And Sour Cream: 6 Carbs in Burrito With Meat Beans Rice And Sour Cream per 100g: 16.76 Carbs in Burrito With Meat Beans Rice And Sour Cream per 200g: 33.52 Carbs in Burrito With Meat Beans Rice And Sour Cream per 300g: 50.28 Burrito With Meat Beans Rice And Sour Cream sodium per 100g: 420 Burrito With Meat Beans Rice And Sour Cream sodium per 200g: 840 Burrito With Meat Beans Rice And Sour Cream sodium per 300g: 1260 Burrito With Meat Beans Rice And Sour Cream fat content per 100g: 12.63 Burrito With Meat Beans Rice And Sour Cream fat content per 200g: 25.26 Burrito With Meat Beans Rice And Sour Cream fat content per 300g: 37.89 Sugar content in Burrito With Meat Beans Rice And Sour Cream per 100g: 1.86 Sugar content in Burrito With Meat Beans Rice And Sour Cream per 200g: 3.72 Sugar content in Burrito With Meat Beans Rice And Sour Cream per 300g: 5.58 Burrito With Meat Beans Rice And Sour Cream vitamin D per 100g: 0.1 Burrito With Meat Beans Rice And Sour Cream vitamin D per 200g: 0.2 Burrito With Meat Beans Rice And Sour Cream vitamin D per 300g: 0.3 Source of calories in Burrito With Meat Beans Rice And Sour Cream
Calorie percentages: fat: 51.76%
Protein: 17.72%
carbohydrate: 30.52%
Calculate Values for Custom Weight for Burrito With Meat Beans Rice And Sour Cream: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 219 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 219 Calories: Running: 22 minutes Walking: 44 minutes Cycling: 33 minutes Swimming: 33 minutes Weight Training: 44 minutes Yoga: 55 minutes Aerobics: 33 minutes Jumping Rope: 22 minutes Strength Training: 66 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.