Nutritional Values per 100g of Burrito With Meat Beans And Rice: Calories: 223 kcal Fat: 11.66 g Protein: 10.79 g Carbohydrates: 18.52 g Sugars: 1.64 g Fiber: 2.3 g Cholesterol: 27 mg Saturated Fats: 5.59 g
Additional Nutritional Information of Burrito With Meat Beans And Rice: item Value Added Sugar: NULL g Net-Carbs: 16.22 g Water: 56.9 g Omega 3s: 192 mg Omega 6s: 1072 mg PRAL score: 4.964 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 21 mcg Food Folate: 22 mcg Folate DFE: 57 mcg Betaine: NULL mg Retinol: 37 mcg Carotene, beta: 51 mcg Carotene, alpha: 1 mcg Lycopene: 665 mcg Lutein + Zeaxanthin: 27 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3773 mg Fatty acids, total polyunsaturated: 1271 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Burrito With Meat Beans And Rice: Vitamin A, IU: NULL IU Vitamin A, RAE: 41 mcg Thiamin (B1): 0.159 mg Riboflavin (B2): 0.182 mg Niacin (B3): 1.916 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.11 mg Folate (B9): 43 mcg Vitamin B-12: 0.37 mcg Vitamin C: 1.6 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.41 mg Vitamin K: 4.7 mcg Choline: 18.2 mg
Minerals in Burrito With Meat Beans And Rice: Calcium: 192 mg Iron: 1.77 mg Potassium: 195 mg Magnesium: 24 mg Phosphorus: 187 mg Sodium: 477 mg Zinc: 1.51 mg Copper: 0.087 mg Manganese: NULL mg Selenium: 12.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Burrito With Meat Beans And Rice: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Burrito With Meat Beans And Rice: Nutritional Facts About Burrito With Meat Beans And Rice by Weight: Calories per 100g in Burrito With Meat Beans And Rice: 223 Calories per 200g in Burrito With Meat Beans And Rice: 446 Calories per 300g in Burrito With Meat Beans And Rice: 669 Burrito With Meat Beans And Rice protein per 100g: 10.79 Burrito With Meat Beans And Rice protein per 200g: 21.58 Burrito With Meat Beans And Rice protein per 300g: 32.37 Fiber per 100g in Burrito With Meat Beans And Rice: 2.3 Fiber per 200g in Burrito With Meat Beans And Rice: 4.6 Fiber per 300g in Burrito With Meat Beans And Rice: 6.9 Carbs in Burrito With Meat Beans And Rice per 100g: 18.52 Carbs in Burrito With Meat Beans And Rice per 200g: 37.04 Carbs in Burrito With Meat Beans And Rice per 300g: 55.56 Burrito With Meat Beans And Rice sodium per 100g: 477 Burrito With Meat Beans And Rice sodium per 200g: 954 Burrito With Meat Beans And Rice sodium per 300g: 1431 Burrito With Meat Beans And Rice fat content per 100g: 11.66 Burrito With Meat Beans And Rice fat content per 200g: 23.32 Burrito With Meat Beans And Rice fat content per 300g: 34.98 Sugar content in Burrito With Meat Beans And Rice per 100g: 1.64 Sugar content in Burrito With Meat Beans And Rice per 200g: 3.28 Sugar content in Burrito With Meat Beans And Rice per 300g: 4.92 Burrito With Meat Beans And Rice vitamin D per 100g: 0.1 Burrito With Meat Beans And Rice vitamin D per 200g: 0.2 Burrito With Meat Beans And Rice vitamin D per 300g: 0.3 Source of calories in Burrito With Meat Beans And Rice
Calorie percentages:
Protein: 19.43%
carbohydrate: 33.34%
Calculate Values for Custom Weight for Burrito With Meat Beans And Rice: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 223 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 223 Calories: Running: 22 minutes Walking: 45 minutes Cycling: 33 minutes Swimming: 33 minutes Weight Training: 45 minutes Yoga: 56 minutes Aerobics: 33 minutes Jumping Rope: 22 minutes Strength Training: 67 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
