Nutritional Values per 100g of Broccoli Slaw Salad: Calories: 116 kcal Fat: 7.86 g Protein: 2.14 g Carbohydrates: 10.9 g Sugars: 6.26 g Fiber: 2 g Cholesterol: 6 mg Saturated Fats: 1.145 g
Additional Nutritional Information of Broccoli Slaw Salad: item Value Added Sugar: NULL g Net-Carbs: 8.9 g Water: 77.8 g Omega 3s: 469 mg Omega 6s: 3662 mg PRAL score: -2.946 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 46 mcg Folate DFE: 46 mcg Betaine: NULL mg Retinol: 4 mcg Carotene, beta: 956 mcg Carotene, alpha: 320 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 932 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2057 mg Fatty acids, total polyunsaturated: 4131 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Broccoli Slaw Salad: Vitamin A, IU: NULL IU Vitamin A, RAE: 97 mcg Thiamin (B1): 0.055 mg Riboflavin (B2): 0.086 mg Niacin (B3): 0.5 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.134 mg Folate (B9): 46 mcg Vitamin B-12: 0.05 mcg Vitamin C: 58 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.26 mg Vitamin K: 80.8 mcg Choline: 16.5 mg
Minerals in Broccoli Slaw Salad: Calcium: 37 mg Iron: 0.55 mg Potassium: 239 mg Magnesium: 15 mg Phosphorus: 52 mg Sodium: 259 mg Zinc: 0.33 mg Copper: 0.04 mg Manganese: NULL mg Selenium: 2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Broccoli Slaw Salad: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Broccoli Slaw Salad: Nutritional Facts About Broccoli Slaw Salad by Weight: Calories per 100g in Broccoli Slaw Salad: 116 Calories per 200g in Broccoli Slaw Salad: 232 Calories per 300g in Broccoli Slaw Salad: 348 Broccoli Slaw Salad protein per 100g: 2.14 Broccoli Slaw Salad protein per 200g: 4.28 Broccoli Slaw Salad protein per 300g: 6.42 Fiber per 100g in Broccoli Slaw Salad: 2 Fiber per 200g in Broccoli Slaw Salad: 4 Fiber per 300g in Broccoli Slaw Salad: 6 Carbs in Broccoli Slaw Salad per 100g: 10.9 Carbs in Broccoli Slaw Salad per 200g: 21.8 Carbs in Broccoli Slaw Salad per 300g: 32.7 Broccoli Slaw Salad sodium per 100g: 259 Broccoli Slaw Salad sodium per 200g: 518 Broccoli Slaw Salad sodium per 300g: 777 Broccoli Slaw Salad fat content per 100g: 7.86 Broccoli Slaw Salad fat content per 200g: 15.72 Broccoli Slaw Salad fat content per 300g: 23.58 Sugar content in Broccoli Slaw Salad per 100g: 6.26 Sugar content in Broccoli Slaw Salad per 200g: 12.52 Sugar content in Broccoli Slaw Salad per 300g: 18.78 Broccoli Slaw Salad vitamin D per 100g: 0 Broccoli Slaw Salad vitamin D per 200g: 0 Broccoli Slaw Salad vitamin D per 300g: 0 Source of calories in Broccoli Slaw Salad
Calorie percentages:
Protein: 6.97%
carbohydrate: 35.48%
Calculate Values for Custom Weight for Broccoli Slaw Salad: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 116 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 116 Calories: Running: 12 minutes Walking: 23 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 23 minutes Yoga: 29 minutes Aerobics: 17 minutes Jumping Rope: 12 minutes Strength Training: 35 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
