Nutritional Values per 100g of Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing: Calories: 269 kcal Fat: 22.87 g Protein: 5.85 g Carbohydrates: 10.58 g Sugars: 6.54 g Fiber: 1.7 g Cholesterol: 21 mg Saturated Fats: 5.211 g
Additional Nutritional Information of Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing: item Value Added Sugar: NULL g Net-Carbs: 8.88 g Water: 58.87 g Omega 3s: 4 mg Omega 6s: 9882 mg PRAL score: 1.128 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 38 mcg Folate DFE: 38 mcg Betaine: NULL mg Retinol: 43 mcg Carotene, beta: 78 mcg Carotene, alpha: 5 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 262 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5355 mg Fatty acids, total polyunsaturated: 11285 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing: Vitamin A, IU: NULL IU Vitamin A, RAE: 48 mcg Thiamin (B1): 0.069 mg Riboflavin (B2): 0.097 mg Niacin (B3): 0.342 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.098 mg Folate (B9): 38 mcg Vitamin B-12: 0.23 mcg Vitamin C: 28 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.41 mg Vitamin K: 60.1 mcg Choline: 31.7 mg
Minerals in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing: Calcium: 108 mg Iron: 0.37 mg Potassium: 163 mg Magnesium: 17 mg Phosphorus: 96 mg Sodium: 341 mg Zinc: 0.73 mg Copper: 0.061 mg Manganese: NULL mg Selenium: 5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing: Nutritional Facts About Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing by Weight: Calories per 100g in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing: 269 Calories per 200g in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing: 538 Calories per 300g in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing: 807 Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing protein per 100g: 5.85 Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing protein per 200g: 11.7 Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing protein per 300g: 17.55 Fiber per 100g in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing: 1.7 Fiber per 200g in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing: 3.4 Fiber per 300g in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing: 5.1 Carbs in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing per 100g: 10.58 Carbs in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing per 200g: 21.16 Carbs in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing per 300g: 31.74 Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing sodium per 100g: 341 Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing sodium per 200g: 682 Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing sodium per 300g: 1023 Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing fat content per 100g: 22.87 Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing fat content per 200g: 45.74 Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing fat content per 300g: 68.61 Sugar content in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing per 100g: 6.54 Sugar content in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing per 200g: 13.08 Sugar content in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing per 300g: 19.62 Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing vitamin D per 100g: 0.1 Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing vitamin D per 200g: 0.2 Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing vitamin D per 300g: 0.3 Source of calories in Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing
Calorie percentages:
Protein: 8.62%
carbohydrate: 15.58%
Calculate Values for Custom Weight for Broccoli Salad With Cauliflower Cheese Bacon Bits And Dressing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 269 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 269 Calories: Running: 27 minutes Walking: 54 minutes Cycling: 40 minutes Swimming: 40 minutes Weight Training: 54 minutes Yoga: 67 minutes Aerobics: 40 minutes Jumping Rope: 27 minutes Strength Training: 81 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
