Broccoli Carrots And Cheese Baby Food Junior Nutrition facts

Nutritional Values per 100g of Broccoli Carrots And Cheese Baby Food Junior:

Calories:63 kcal
Fat:2.18 g
Protein:2.55 g
Carbohydrates:8.99 g
Sugars:1.46 g
Fiber:2 g
Cholesterol:6 mg
Saturated Fats:1.167 g

Additional Nutritional Information of Broccoli Carrots And Cheese Baby Food Junior:

itemValue
Added Sugar:NULL g
Net-Carbs:6.99 g
Water:85.45 g
Omega 3s:1 mg
Omega 6s:125 mg
PRAL score:-1.176
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:37 mcg
Folate DFE:37 mcg
Betaine:NULL mg
Retinol:17 mcg
Carotene, beta:2780 mcg
Carotene, alpha:1131 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:529 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:552 mg
Fatty acids, total polyunsaturated:184 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Broccoli Carrots And Cheese Baby Food Junior:

Vitamin A, IU:NULL IU
Vitamin A, RAE:296 mcg
Thiamin (B1):0.046 mg
Riboflavin (B2):0.068 mg
Niacin (B3):0.483 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.13 mg
Folate (B9):37 mcg
Vitamin B-12:0.06 mcg
Vitamin C:20.5 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.79 mg
Vitamin K:46.5 mcg
Choline:15.7 mg

Minerals in Broccoli Carrots And Cheese Baby Food Junior:

Calcium:62 mg
Iron:0.34 mg
Potassium:171 mg
Magnesium:13 mg
Phosphorus:63 mg
Sodium:115 mg
Zinc:0.43 mg
Copper:0.034 mg
Manganese:NULL mg
Selenium:3 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Broccoli Carrots And Cheese Baby Food Junior:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Broccoli Carrots And Cheese Baby Food Junior:

Caffeine:0 mg

Source of calories in Broccoli Carrots And Cheese Baby Food Junior

Calorie percentages:
fat: 29.83%
Protein: 15.51%
carbohydrate: 54.67%

Calculate Values for Custom Weight for Broccoli Carrots And Cheese Baby Food Junior:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 63 Calories:

  • Running: 2 minutes
  • Cycling: 2 minutes
  • Weight Training: 3 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 63 Calories:

  • Running: 6 minutes
  • Walking: 13 minutes
  • Cycling: 9 minutes
  • Swimming: 9 minutes
  • Weight Training: 13 minutes
  • Yoga: 16 minutes
  • Aerobics: 9 minutes
  • Jumping Rope: 6 minutes
  • Strength Training: 19 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

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