Nutritional Values per 100g of Breakfast Bar Corn Flake Crust With Fruit: Calories: 376 kcal Fat: 7.5 g Protein: 4.4 g Carbohydrates: 72.8 g Sugars: 35.1 g Fiber: 2.1 g Cholesterol: 0 mg Saturated Fats: 1.5 g
Additional Nutritional Information of Breakfast Bar Corn Flake Crust With Fruit: item Value Added Sugar: NULL g Net-Carbs: 70.7 g Water: 14.5 g Omega 3s: 56 mg Omega 6s: 850 mg PRAL score: 0.567 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 95 mcg Food Folate: 13 mcg Folate DFE: 174 mcg Betaine: NULL mg Retinol: 608 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 40 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5000 mg Fatty acids, total polyunsaturated: 900 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Breakfast Bar Corn Flake Crust With Fruit: Vitamin A, IU: 2027 IU Vitamin A, RAE: 608 mcg Thiamin (B1): 1 mg Riboflavin (B2): 1.1 mg Niacin (B3): 13.5 mg Pantothenic acid (B5): 0 mg Vitamin B6: 1.4 mg Folate (B9): 108 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.76 mg Vitamin K: 13.8 mcg Choline: 34.3 mg
Minerals in Breakfast Bar Corn Flake Crust With Fruit: Calcium: 41 mg Iron: 4.86 mg Potassium: 197 mg Magnesium: 27 mg Phosphorus: 103 mg Sodium: 337 mg Zinc: 4.1 mg Copper: 0.1 mg Manganese: NULL mg Selenium: 15 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Breakfast Bar Corn Flake Crust With Fruit: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Breakfast Bar Corn Flake Crust With Fruit: Nutritional Facts About Breakfast Bar Corn Flake Crust With Fruit by Weight: Calories per 100g in Breakfast Bar Corn Flake Crust With Fruit: 376 Calories per 200g in Breakfast Bar Corn Flake Crust With Fruit: 752 Calories per 300g in Breakfast Bar Corn Flake Crust With Fruit: 1128 Breakfast Bar Corn Flake Crust With Fruit protein per 100g: 4.4 Breakfast Bar Corn Flake Crust With Fruit protein per 200g: 8.8 Breakfast Bar Corn Flake Crust With Fruit protein per 300g: 13.2 Fiber per 100g in Breakfast Bar Corn Flake Crust With Fruit: 2.1 Fiber per 200g in Breakfast Bar Corn Flake Crust With Fruit: 4.2 Fiber per 300g in Breakfast Bar Corn Flake Crust With Fruit: 6.3 Carbs in Breakfast Bar Corn Flake Crust With Fruit per 100g: 72.8 Carbs in Breakfast Bar Corn Flake Crust With Fruit per 200g: 145.6 Carbs in Breakfast Bar Corn Flake Crust With Fruit per 300g: 218.4 Breakfast Bar Corn Flake Crust With Fruit sodium per 100g: 337 Breakfast Bar Corn Flake Crust With Fruit sodium per 200g: 674 Breakfast Bar Corn Flake Crust With Fruit sodium per 300g: 1011 Breakfast Bar Corn Flake Crust With Fruit fat content per 100g: 7.5 Breakfast Bar Corn Flake Crust With Fruit fat content per 200g: 15 Breakfast Bar Corn Flake Crust With Fruit fat content per 300g: 22.5 Sugar content in Breakfast Bar Corn Flake Crust With Fruit per 100g: 35.1 Sugar content in Breakfast Bar Corn Flake Crust With Fruit per 200g: 70.2 Sugar content in Breakfast Bar Corn Flake Crust With Fruit per 300g: 105.3 Breakfast Bar Corn Flake Crust With Fruit vitamin D per 100g: 0 Breakfast Bar Corn Flake Crust With Fruit vitamin D per 200g: 0 Breakfast Bar Corn Flake Crust With Fruit vitamin D per 300g: 0 Source of calories in Breakfast Bar Corn Flake Crust With Fruit
Calorie percentages:
Protein: 4.68%
carbohydrate: 77.39%
Calculate Values for Custom Weight for Breakfast Bar Corn Flake Crust With Fruit: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 376 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 376 Calories: Running: 38 minutes Walking: 75 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 75 minutes Yoga: 94 minutes Aerobics: 56 minutes Jumping Rope: 38 minutes Strength Training: 113 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
