Nutritional Values per 100g of Breakfast Bar Cereal Crust With Fruit Filling Lowfat: Calories: 377 kcal Fat: 7.5 g Protein: 4.4 g Carbohydrates: 72.9 g Sugars: 35.1 g Fiber: 2.1 g Cholesterol: 0 mg Saturated Fats: 1.5 g
Additional Nutritional Information of Breakfast Bar Cereal Crust With Fruit Filling Lowfat: item Value Added Sugar: NULL g Net-Carbs: 70.8 g Water: 14.5 g Omega 3s: 56 mg Omega 6s: 850 mg PRAL score: 0.567 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 95 mcg Food Folate: 13 mcg Folate DFE: 174 mcg Betaine: NULL mg Retinol: 608 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 40 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5000 mg Fatty acids, total polyunsaturated: 900 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Breakfast Bar Cereal Crust With Fruit Filling Lowfat: Vitamin A, IU: NULL IU Vitamin A, RAE: 608 mcg Thiamin (B1): 1 mg Riboflavin (B2): 1.1 mg Niacin (B3): 13.5 mg Pantothenic acid (B5): NULL mg Vitamin B6: 1.4 mg Folate (B9): 108 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.76 mg Vitamin K: 13.8 mcg Choline: 34.3 mg
Minerals in Breakfast Bar Cereal Crust With Fruit Filling Lowfat: Calcium: 41 mg Iron: 4.86 mg Potassium: 197 mg Magnesium: 27 mg Phosphorus: 103 mg Sodium: 297 mg Zinc: 4.1 mg Copper: 0.1 mg Manganese: NULL mg Selenium: 15 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Breakfast Bar Cereal Crust With Fruit Filling Lowfat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Breakfast Bar Cereal Crust With Fruit Filling Lowfat: Nutritional Facts About Breakfast Bar Cereal Crust With Fruit Filling Lowfat by Weight: Calories per 100g in Breakfast Bar Cereal Crust With Fruit Filling Lowfat: 377 Calories per 200g in Breakfast Bar Cereal Crust With Fruit Filling Lowfat: 754 Calories per 300g in Breakfast Bar Cereal Crust With Fruit Filling Lowfat: 1131 Breakfast Bar Cereal Crust With Fruit Filling Lowfat protein per 100g: 4.4 Breakfast Bar Cereal Crust With Fruit Filling Lowfat protein per 200g: 8.8 Breakfast Bar Cereal Crust With Fruit Filling Lowfat protein per 300g: 13.2 Fiber per 100g in Breakfast Bar Cereal Crust With Fruit Filling Lowfat: 2.1 Fiber per 200g in Breakfast Bar Cereal Crust With Fruit Filling Lowfat: 4.2 Fiber per 300g in Breakfast Bar Cereal Crust With Fruit Filling Lowfat: 6.3 Carbs in Breakfast Bar Cereal Crust With Fruit Filling Lowfat per 100g: 72.9 Carbs in Breakfast Bar Cereal Crust With Fruit Filling Lowfat per 200g: 145.8 Carbs in Breakfast Bar Cereal Crust With Fruit Filling Lowfat per 300g: 218.7 Breakfast Bar Cereal Crust With Fruit Filling Lowfat sodium per 100g: 297 Breakfast Bar Cereal Crust With Fruit Filling Lowfat sodium per 200g: 594 Breakfast Bar Cereal Crust With Fruit Filling Lowfat sodium per 300g: 891 Breakfast Bar Cereal Crust With Fruit Filling Lowfat fat content per 100g: 7.5 Breakfast Bar Cereal Crust With Fruit Filling Lowfat fat content per 200g: 15 Breakfast Bar Cereal Crust With Fruit Filling Lowfat fat content per 300g: 22.5 Sugar content in Breakfast Bar Cereal Crust With Fruit Filling Lowfat per 100g: 35.1 Sugar content in Breakfast Bar Cereal Crust With Fruit Filling Lowfat per 200g: 70.2 Sugar content in Breakfast Bar Cereal Crust With Fruit Filling Lowfat per 300g: 105.3 Breakfast Bar Cereal Crust With Fruit Filling Lowfat vitamin D per 100g: 0 Breakfast Bar Cereal Crust With Fruit Filling Lowfat vitamin D per 200g: 0 Breakfast Bar Cereal Crust With Fruit Filling Lowfat vitamin D per 300g: 0 Source of calories in Breakfast Bar Cereal Crust With Fruit Filling Lowfat
Calorie percentages:
Protein: 4.67%
carbohydrate: 77.41%
Calculate Values for Custom Weight for Breakfast Bar Cereal Crust With Fruit Filling Lowfat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 377 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 377 Calories: Running: 38 minutes Walking: 75 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 75 minutes Yoga: 94 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 113 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
