Nutritional Values per 100g of Breading Or Batter As Ingredient In Food: Calories: 201 kcal Fat: 1.39 g Protein: 6.32 g Carbohydrates: 39.64 g Sugars: 0.68 g Fiber: 1.6 g Cholesterol: 19 mg Saturated Fats: 0.336 g
Additional Nutritional Information of Breading Or Batter As Ingredient In Food: item Value Added Sugar: NULL g Net-Carbs: 38.04 g Water: 51.53 g Omega 3s: 3 mg Omega 6s: 415 mg PRAL score: 3.543 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 74 mcg Food Folate: 17 mcg Folate DFE: 143 mcg Betaine: NULL mg Retinol: 8 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 34 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 318 mg Fatty acids, total polyunsaturated: 459 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Breading Or Batter As Ingredient In Food: Vitamin A, IU: NULL IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.428 mg Riboflavin (B2): 0.274 mg Niacin (B3): 3.153 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.039 mg Folate (B9): 91 mcg Vitamin B-12: 0.08 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.09 mg Vitamin K: 0.7 mcg Choline: 21.2 mg
Minerals in Breading Or Batter As Ingredient In Food: Calcium: 47 mg Iron: 2.57 mg Potassium: 71 mg Magnesium: 14 mg Phosphorus: 79 mg Sodium: 246 mg Zinc: 0.5 mg Copper: 0.093 mg Manganese: NULL mg Selenium: 18.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Breading Or Batter As Ingredient In Food: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Breading Or Batter As Ingredient In Food: Nutritional Facts About Breading Or Batter As Ingredient In Food by Weight: Calories per 100g in Breading Or Batter As Ingredient In Food: 201 Calories per 200g in Breading Or Batter As Ingredient In Food: 402 Calories per 300g in Breading Or Batter As Ingredient In Food: 603 Breading Or Batter As Ingredient In Food protein per 100g: 6.32 Breading Or Batter As Ingredient In Food protein per 200g: 12.64 Breading Or Batter As Ingredient In Food protein per 300g: 18.96 Fiber per 100g in Breading Or Batter As Ingredient In Food: 1.6 Fiber per 200g in Breading Or Batter As Ingredient In Food: 3.2 Fiber per 300g in Breading Or Batter As Ingredient In Food: 4.8 Carbs in Breading Or Batter As Ingredient In Food per 100g: 39.64 Carbs in Breading Or Batter As Ingredient In Food per 200g: 79.28 Carbs in Breading Or Batter As Ingredient In Food per 300g: 118.92 Breading Or Batter As Ingredient In Food sodium per 100g: 246 Breading Or Batter As Ingredient In Food sodium per 200g: 492 Breading Or Batter As Ingredient In Food sodium per 300g: 738 Breading Or Batter As Ingredient In Food fat content per 100g: 1.39 Breading Or Batter As Ingredient In Food fat content per 200g: 2.78 Breading Or Batter As Ingredient In Food fat content per 300g: 4.17 Sugar content in Breading Or Batter As Ingredient In Food per 100g: 0.68 Sugar content in Breading Or Batter As Ingredient In Food per 200g: 1.36 Sugar content in Breading Or Batter As Ingredient In Food per 300g: 2.04 Breading Or Batter As Ingredient In Food vitamin D per 100g: 0.1 Breading Or Batter As Ingredient In Food vitamin D per 200g: 0.2 Breading Or Batter As Ingredient In Food vitamin D per 300g: 0.3 Source of calories in Breading Or Batter As Ingredient In Food
Calorie percentages:
Protein: 12.87%
carbohydrate: 80.75%
Calculate Values for Custom Weight for Breading Or Batter As Ingredient In Food: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 201 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 201 Calories: Running: 20 minutes Walking: 40 minutes Cycling: 30 minutes Swimming: 30 minutes Weight Training: 40 minutes Yoga: 50 minutes Aerobics: 30 minutes Jumping Rope: 20 minutes Strength Training: 60 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
