Nutritional Values per 100g of Bread Stuffing Made With Egg: Calories: 192 kcal Fat: 11.9 g Protein: 3.32 g Carbohydrates: 17.75 g Sugars: 1.94 g Fiber: 0.8 g Cholesterol: 22 mg Saturated Fats: 2.367 g
Additional Nutritional Information of Bread Stuffing Made With Egg: item Value Added Sugar: NULL g Net-Carbs: 16.95 g Water: 65.45 g Omega 3s: 4 mg Omega 6s: 3157 mg PRAL score: 1.199 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 17 mcg Food Folate: 20 mcg Folate DFE: 49 mcg Betaine: NULL mg Retinol: 110 mcg Carotene, beta: 80 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 47 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5644 mg Fatty acids, total polyunsaturated: 3454 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Bread Stuffing Made With Egg: Vitamin A, IU: NULL IU Vitamin A, RAE: 117 mcg Thiamin (B1): 0.134 mg Riboflavin (B2): 0.125 mg Niacin (B3): 1.341 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.046 mg Folate (B9): 37 mcg Vitamin B-12: 0.06 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.32 mg Vitamin K: 12.4 mcg Choline: 19.1 mg
Minerals in Bread Stuffing Made With Egg: Calcium: 32 mg Iron: 1 mg Potassium: 71 mg Magnesium: 11 mg Phosphorus: 48 mg Sodium: 459 mg Zinc: 0.29 mg Copper: 0.064 mg Manganese: NULL mg Selenium: 12.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Bread Stuffing Made With Egg: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Bread Stuffing Made With Egg: Nutritional Facts About Bread Stuffing Made With Egg by Weight: Calories per 100g in Bread Stuffing Made With Egg: 192 Calories per 200g in Bread Stuffing Made With Egg: 384 Calories per 300g in Bread Stuffing Made With Egg: 576 Bread Stuffing Made With Egg protein per 100g: 3.32 Bread Stuffing Made With Egg protein per 200g: 6.64 Bread Stuffing Made With Egg protein per 300g: 9.96 Fiber per 100g in Bread Stuffing Made With Egg: 0.8 Fiber per 200g in Bread Stuffing Made With Egg: 1.6 Fiber per 300g in Bread Stuffing Made With Egg: 2.4 Carbs in Bread Stuffing Made With Egg per 100g: 17.75 Carbs in Bread Stuffing Made With Egg per 200g: 35.5 Carbs in Bread Stuffing Made With Egg per 300g: 53.25 Bread Stuffing Made With Egg sodium per 100g: 459 Bread Stuffing Made With Egg sodium per 200g: 918 Bread Stuffing Made With Egg sodium per 300g: 1377 Bread Stuffing Made With Egg fat content per 100g: 11.9 Bread Stuffing Made With Egg fat content per 200g: 23.8 Bread Stuffing Made With Egg fat content per 300g: 35.7 Sugar content in Bread Stuffing Made With Egg per 100g: 1.94 Sugar content in Bread Stuffing Made With Egg per 200g: 3.88 Sugar content in Bread Stuffing Made With Egg per 300g: 5.82 Bread Stuffing Made With Egg vitamin D per 100g: 0.1 Bread Stuffing Made With Egg vitamin D per 200g: 0.2 Bread Stuffing Made With Egg vitamin D per 300g: 0.3 Source of calories in Bread Stuffing Made With Egg
Calorie percentages:
Protein: 6.94%
carbohydrate: 37.10%
Calculate Values for Custom Weight for Bread Stuffing Made With Egg: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 192 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 192 Calories: Running: 19 minutes Walking: 38 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 38 minutes Yoga: 48 minutes Aerobics: 29 minutes Jumping Rope: 19 minutes Strength Training: 58 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
