Nutritional Values per 100g of Bread Pudding Made With Evaporated Milk And Rum: Calories: 271 kcal Fat: 9.31 g Protein: 8.23 g Carbohydrates: 39.38 g Sugars: 23.48 g Fiber: 1.1 g Cholesterol: 66 mg Saturated Fats: 3.555 g
Additional Nutritional Information of Bread Pudding Made With Evaporated Milk And Rum: item Value Added Sugar: NULL g Net-Carbs: 38.28 g Water: 41.16 g Omega 3s: 9 mg Omega 6s: 1606 mg PRAL score: 1.964 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 20 mcg Food Folate: 14 mcg Folate DFE: 49 mcg Betaine: NULL mg Retinol: 84 mcg Carotene, beta: 30 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 81 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3371 mg Fatty acids, total polyunsaturated: 1829 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Bread Pudding Made With Evaporated Milk And Rum: Vitamin A, IU: NULL IU Vitamin A, RAE: 86 mcg Thiamin (B1): 0.169 mg Riboflavin (B2): 0.304 mg Niacin (B3): 1.563 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.075 mg Folate (B9): 34 mcg Vitamin B-12: 0.15 mcg Vitamin C: 0.7 mg Vitamin D: 1.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.64 mg Vitamin K: 4.1 mcg Choline: 49.7 mg
Minerals in Bread Pudding Made With Evaporated Milk And Rum: Calcium: 187 mg Iron: 1.63 mg Potassium: 247 mg Magnesium: 23 mg Phosphorus: 167 mg Sodium: 334 mg Zinc: 0.82 mg Copper: 0.067 mg Manganese: NULL mg Selenium: 12.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Bread Pudding Made With Evaporated Milk And Rum: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Bread Pudding Made With Evaporated Milk And Rum: Nutritional Facts About Bread Pudding Made With Evaporated Milk And Rum by Weight: Calories per 100g in Bread Pudding Made With Evaporated Milk And Rum: 271 Calories per 200g in Bread Pudding Made With Evaporated Milk And Rum: 542 Calories per 300g in Bread Pudding Made With Evaporated Milk And Rum: 813 Bread Pudding Made With Evaporated Milk And Rum protein per 100g: 8.23 Bread Pudding Made With Evaporated Milk And Rum protein per 200g: 16.46 Bread Pudding Made With Evaporated Milk And Rum protein per 300g: 24.69 Fiber per 100g in Bread Pudding Made With Evaporated Milk And Rum: 1.1 Fiber per 200g in Bread Pudding Made With Evaporated Milk And Rum: 2.2 Fiber per 300g in Bread Pudding Made With Evaporated Milk And Rum: 3.3 Carbs in Bread Pudding Made With Evaporated Milk And Rum per 100g: 39.38 Carbs in Bread Pudding Made With Evaporated Milk And Rum per 200g: 78.76 Carbs in Bread Pudding Made With Evaporated Milk And Rum per 300g: 118.14 Bread Pudding Made With Evaporated Milk And Rum sodium per 100g: 334 Bread Pudding Made With Evaporated Milk And Rum sodium per 200g: 668 Bread Pudding Made With Evaporated Milk And Rum sodium per 300g: 1002 Bread Pudding Made With Evaporated Milk And Rum fat content per 100g: 9.31 Bread Pudding Made With Evaporated Milk And Rum fat content per 200g: 18.62 Bread Pudding Made With Evaporated Milk And Rum fat content per 300g: 27.93 Sugar content in Bread Pudding Made With Evaporated Milk And Rum per 100g: 23.48 Sugar content in Bread Pudding Made With Evaporated Milk And Rum per 200g: 46.96 Sugar content in Bread Pudding Made With Evaporated Milk And Rum per 300g: 70.44 Bread Pudding Made With Evaporated Milk And Rum vitamin D per 100g: 1.3 Bread Pudding Made With Evaporated Milk And Rum vitamin D per 200g: 2.6 Bread Pudding Made With Evaporated Milk And Rum vitamin D per 300g: 3.9 Source of calories in Bread Pudding Made With Evaporated Milk And Rum
Calorie percentages:
Protein: 12.00%
carbohydrate: 57.44%
Calculate Values for Custom Weight for Bread Pudding Made With Evaporated Milk And Rum: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 271 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 271 Calories: Running: 27 minutes Walking: 54 minutes Cycling: 41 minutes Swimming: 41 minutes Weight Training: 54 minutes Yoga: 68 minutes Aerobics: 41 minutes Jumping Rope: 27 minutes Strength Training: 81 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
