Nutritional Values per 100g of Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat: Calories: 184 kcal Fat: 7.5 g Protein: 8.19 g Carbohydrates: 21.93 g Sugars: 0.3 g Fiber: 8 g Cholesterol: 0 mg Saturated Fats: 1.086 g
Additional Nutritional Information of Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat: item Value Added Sugar: NULL g Net-Carbs: 13.93 g Water: 60.8 g Omega 3s: 452 mg Omega 6s: 2645 mg PRAL score: -0.169 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 138 mcg Folate DFE: 138 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2975 mg Fatty acids, total polyunsaturated: 3097 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.226 mg Riboflavin (B2): 0.055 mg Niacin (B3): 0.467 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.064 mg Folate (B9): 138 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.63 mg Vitamin K: 11.3 mcg Choline: 30.2 mg
Minerals in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat: Calcium: 25 mg Iron: 1.96 mg Potassium: 328 mg Magnesium: 65 mg Phosphorus: 129 mg Sodium: 200 mg Zinc: 1.04 mg Copper: 0.193 mg Manganese: NULL mg Selenium: 1.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat: Nutritional Facts About Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat by Weight: Calories per 100g in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat: 184 Calories per 200g in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat: 368 Calories per 300g in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat: 552 Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat protein per 100g: 8.19 Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat protein per 200g: 16.38 Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat protein per 300g: 24.57 Fiber per 100g in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat: 8 Fiber per 200g in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat: 16 Fiber per 300g in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat: 24 Carbs in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat per 100g: 21.93 Carbs in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat per 200g: 43.86 Carbs in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat per 300g: 65.79 Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat sodium per 100g: 200 Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat sodium per 200g: 400 Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat sodium per 300g: 600 Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat fat content per 100g: 7.5 Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat fat content per 200g: 15 Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat fat content per 300g: 22.5 Sugar content in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat per 100g: 0.3 Sugar content in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat per 200g: 0.6 Sugar content in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat per 300g: 0.9 Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat vitamin D per 100g: 0 Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat vitamin D per 200g: 0 Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat vitamin D per 300g: 0 Source of calories in Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat
Calorie percentages:
Protein: 17.43%
carbohydrate: 46.66%
Calculate Values for Custom Weight for Black Brown Or Bayo Beans Dry Cooked Fat Added In Cooking Ns As To Type Of Fat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 184 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 184 Calories: Running: 18 minutes Walking: 37 minutes Cycling: 28 minutes Swimming: 28 minutes Weight Training: 37 minutes Yoga: 46 minutes Aerobics: 28 minutes Jumping Rope: 18 minutes Strength Training: 55 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
